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enorcss

Start Weight:	(30 May 10) 280.0 lb
Current Weight:	(30 Apr 13) 265.8 lb
Goal Weight:	215.0 lb

following: Abs Diet - Enorcrss Style
performance: losing 16.8 lb a week

I am a 45 year old male who is getting ready to enjoy the second half of life. Kids are grown, the time to re-focus on myself is now.

FatSecret member since: 28 May 10

enorcss's Weight History

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enorcss's latest member challenges

222

Forget the Fast Food (2wks)

status:	Completed
ended:	23 Aug 10
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get to do it

status:	Completed
ended:	30 Sep 10
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enorcss's journal

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09 November 2010

Hurt shoulder lat week and could not exercise.

on diet Abs Diet - Enorcrss Style steady weight

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26 October 2010

Lack of focus. Job stress. Must be strong, losing will. Harder and harder to put on brave face OR coming to realization that change needed from a career ...

on diet Abs Diet - Enorcrss Style gaining 4.7 lb a week

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enorcss's Recent Food & Exercise

	2 sandwiches Pork Sandwich
	3 large egg Egg Omelet or Scrambled Egg
	2 cups Coffee (Brewed From Grounds)
	Sitting
	Driving
	Desk Work

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enorcss's Recent Activity

enorcss's own activity

	recorded a weigh in at 265.8 lb.
	recorded a weigh in at 266.0 lb.
	recorded a weigh in at 270.6 lb.

enorcss's Buddies

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Other Member Diet Recent Activity

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