Lemon & Garlic Hummus Recipes

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	Feta Stuffed Zucchini by member: Ilo Very rich tasting and filling cheese and veggie dish. Per serve - Energy: 206kcal \| Carb: 10.42g \| Prot: 10.18g \| Fat: 14.81g
	Catalan Beef Stew by member: Ilo Easy and unique stew with a surprise ingredient - chocolate! Per serve - Energy: 616kcal \| Carb: 20.12g \| Prot: 38.80g \| Fat: 40.34g
	Mexican Green Enchiladas by member: pawaii A very delicious way to start or finish the day. Per serve - Energy: 626kcal \| Carb: 30.53g \| Prot: 24.69g \| Fat: 46.16g
	Maple Balsamic Pork Tenderloin by member: carmelly A sweet and very flavorful pork dish. Per serve - Energy: 233kcal \| Carb: 11.87g \| Prot: 23.98g \| Fat: 9.74g
	Red Lentil Veggie Burgers by member: Demuress A new take on a protein filled veggie burger, made with red lentils. Per serve - Energy: 80kcal \| Carb: 12.30g \| Prot: 4.08g \| Fat: 1.79g
	Stuffed Peppers with Lentils by member: ceececarma Lentils replace the meat in this warm comforting dish. Per serve - Energy: 192kcal \| Carb: 39.02g \| Prot: 9.37g \| Fat: 1.98g
	Spicy Asparagus Beef by member: misskrs A restaurant quality stir fry. Per serve - Energy: 282kcal \| Carb: 6.90g \| Prot: 27.19g \| Fat: 16.24g
	Ginger Spiced Sweet Potatoes by member: LizRD A healthy Thanksgiving day or special occasion treat. Per serve - Energy: 169kcal \| Carb: 19.61g \| Prot: 4.15g \| Fat: 9.03g
	Marinated Flank Steak by member: ashleymritchey Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's. Per serve - Energy: 302kcal \| Carb: 1.49g \| Prot: 24.32g \| Fat: 21.78g
	Red Beans & Rice by member: Mato Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage. Per serve - Energy: 342kcal \| Carb: 47.80g \| Prot: 23.61g \| Fat: 6.57g
	Leek, Broccoli & Cauliflower Soup by member: Trailblazer A versatile leek soup that you can be creative with and add your favorite vegetables. Per serve - Energy: 156kcal \| Carb: 10.88g \| Prot: 4.93g \| Fat: 11.13g
	Quinoa Mediterranean Salad by member: LizRD Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu. Per serve - Energy: 257kcal \| Carb: 18.69g \| Prot: 13.48g \| Fat: 13.89g
	Vegetable Stir-Fry by member: liudie A quick, healthy mixed vegetable and Asian sauce dish. Per serve - Energy: 271kcal \| Carb: 32.17g \| Prot: 8.77g \| Fat: 14.87g
	Lamb Koftas by member: Psychicsuz Sensational spicy minced lamb koftas. Per serve - Energy: 444kcal \| Carb: 6.95g \| Prot: 21.60g \| Fat: 36.52g
	Baby Marrow & Mushroom Bake by member: lizellebrighton A very easy and delicious side dish. Per serve - Energy: 114kcal \| Carb: 10.34g \| Prot: 4.57g \| Fat: 7.48g
	Homemade Chili by member: teseladelmosaico Easy to make, low-fat chili. Per serve - Energy: 302kcal \| Carb: 31.51g \| Prot: 21.53g \| Fat: 10.29g
	Spicy Chicken & Black Bean Soup by member: thom0991 Spicy soup with chicken, black beans, corn and tomatoes. Per serve - Energy: 251kcal \| Carb: 33.48g \| Prot: 19.89g \| Fat: 4.83g
	Cauliflower Fried Rice by member: sarans93 A low-carb, delicious fried rice. Per serve - Energy: 121kcal \| Carb: 21.35g \| Prot: 9.63g \| Fat: 0.27g
	Crustless Spinach & Feta Pie by member: sw21204 Easy breakfast, side or main dish, good hot or cold. Per serve - Energy: 71kcal \| Carb: 6.12g \| Prot: 11.65g \| Fat: 0.45g
	Spicy Chicken by member: cbella Delicious spicy chicken breast skillet that will put a smile on everyone's dial. Per serve - Energy: 183kcal \| Carb: 6.41g \| Prot: 28.18g \| Fat: 5.21g

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