sw21204

Start Weight:(01 Sep 12) 175.0 lb
Current Weight:(16 Jun 13) 154.4 lb
Goal Weight:140.0 lb
following: sw21204's own diet
performance: gaining 0.5 lb a week

I guess it’s time to update the profile. Right now, I’m not an empty nester. My younger daughter is back at college, but my older daughter is home after spending 21 months in other countries (teaching one year, travelling 9 months on money she saved). With her home, there’s temptation in the cabinets that wouldn’t be there otherwise, but she makes wonderful vegetable curries, etc. She’s a vegetarian and it’s the food that I really prefer, although I often go for the easy. I think she still has the travel bug and is likely to get a teaching job in another county and repeat the cycle. We’ll see.

I’ve lost over 25 pounds with FS. I’ll have to work hard to lose the remaining 10, especially since I feel so much better already. It’s going to be hard not to gain weight, especially with my daughter at home. It’s odd to think of the days when I weighed in the 120s and thought I was fat. Such a warped self image. I gained weight after my daughters’ births, but weighed less than I do now. Things went downhill after my sister’s unexpected death in 2005 (and my momma’s death in 2008; her health suffered dramatically after my sister’s death).

As for work, I’m trying to change my workaholic ways and cut myself some slack - save some time and energy for myself. I think I’m doing a bit better with this.

In 2012, I decided that one thing I could have control of was my weight. So I started FS in September. Weighing less has improved my outlook, so I’ve just got to keep this going. Thanks so much to my FS buddies for your help and inspiration.

FatSecret member since: 01 Sep 12

sw21204's Weight History


sw21204's latest member challenges

12
  Active Zone
starts in: 4 days
duration: 8 weeks
day 1: Monday 24 Jun 13
 
  
88
  4 Weeks of DairyFarmersWife Madness
status: Completed
ended: 29 Apr 13
view progress
 


sw21204's buddies

ferlengheti
buddies only
 
Djburney
last weighin: gaining 7.4 lb a week Up
worm2butterfly2012
last weighin: losing 1.1 lb a week Down
 
Sk1nnyfuture
buddies only



sw21204's cookbook

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
view complete cookbook


sw21204's latest posts

Vegetarian Meals
I've tried making black bean burgers without a lot of success. Morningstar Farms puts out a good frozen one called Chipotle Black Bean Burgers. Sams Club started carrying them recently. I really like plain nonfat greek yogurt (sometimes I add a spoonful of Trader Joe's low sugar organic raspberry preserves). TJ's has some good frozen meals. I'm not vegetarian, but my two daughters are. I prefer vegetarian and have never liked meat much. Do you eat fish, seafood, and eggs? If so, boiled eggs can be a great grab and go snack. Indian restaurants can be a great place for vegetarian meals. Some Indian restaurants are vegetarian. There's a great, incredibly cheap vegetarian Indian restaurant/store in Baltimore - Pavan Foods.
posted 16 Jun 2013, 15:03
Recipes & buggy new Android app
I got a Droid Razr maxx in November and downloaded fatsecret. Unlike on my old blackberry, I don't see "most eaten" and "recently eaten" when I go to add foods. Does anyone know how to get to these on a Droid? I sync with my computer, and other things I sync are available. I hate it that I can't really enter foods on the Droid because I can't find "most eaten" and "recently eaten." I think it's so essential to keep track of what I"m eating, but the Droid FS makes it hard. Please HELP!
posted 30 Dec 2012, 11:43
can you recommend a good bathroom scale ?
Last month, after doing research on Consumer Reports, I bought a Taylor 7506 Glass and Chrome Digital Scale. It got high marks for consistency, etc. I like it a lot - and because it's glass, it doesn't appear to take up as much room as my old spring scale. It only cost a bit over $20 on Amazon.
posted 20 Oct 2012, 13:57
sw21204 has submitted 3 posts

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Members


sw21204's journal

19 June 2013

Day four of (pretty much) healthy eating. I took the day off work. A day off in the middle of the week is just so nice. I organized some papers, had the ...
on diet sw21204's own diet  

18 June 2013

Three days of being good. Unless you count the wine, which was so worth it.
on diet sw21204's own diet  

sw21204's Recent Food & Exercise

sw21204's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

sw21204's Recent Activity

sw21204's own activity

commented on Helewis's journal.
commented on worm2butterfly2012's journal.
commented on ferlengheti's journal.
recorded a journal.

sw21204's Buddies

ferlengheti commented on Lee2010's journal.
worm2butterfly2012 updated their Food Diary.
Helewis commented on gg-girl's journal.
BuffyBear commented on gg-girl's journal.

Other Member Diet Recent Activity

Zefir recorded a weigh in at 203.9 lb.
ia_popov updated their Food Diary.
johanhorn recorded a weigh in at 192.7 lb.
always4me submitted a new Challenge topic - Thursday June 20 Sassies.
YoungBlackVegan updated their Exercise Diary.
Willem recorded a weigh in at 232.6 lb.
sofia75 recorded a journal and a weigh in at 216.0 lb.
shavonaford recorded a weigh in at 196.0 lb.