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Psychicsuz

Start Weight:	(15 Apr 13) 134.5 lb
Current Weight:	(15 Jun 13) 132.9 lb
Goal Weight:	132.3 lb

following: 5:2 Fast Diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 11

Psychicsuz's Weight History

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Psychicsuz's latest member challenges

502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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Running my first 5K

status:	Completed
ended:	09 Apr 12
view progress

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Psychicsuz's buddies

	dobbydog on diet dobbydog's own diet
	last weighin: gaining 0.2 lb a week

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

	homeriscool on diet homeriscool's own diet
	not sharing weight

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1 published recipe

Psychicsuz's cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g

Lamb Koftas

Sensational spicy minced lamb koftas.

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Psychicsuz's latest posts

I'm back.
Good Luck! Smile

posted 02 Apr 2013, 15:43

change in daily intake?
as you start to lose weight should you change your daily calorie intake?

posted 24 Jul 2011, 11:45

Psychicsuz has submitted 2 posts

Psychicsuz's journal

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28 April 2013

Mon 22 62.1kg 17.6kg of fat (fast day) Tue 23 61.1kg 15.5kg of fat Wed 24 61.2kg 15.5kg of fat Thu 25 62.1kg 17.3kg of fat (fast day) Fri 26 61.1kg 15.3kg ...

on diet 5:2 Fast Diet

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27 April 2013

I've been stuck at this weight for several weeks now. I started 5:2 in January and have lost around 6 kilos. But now for some reason I just can't shift ...

on diet 5:2 Fast Diet gaining 0.1 lb a week

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Psychicsuz's Recent Food & Exercise

	25 g Walnuts
	25 g Pretzels
	2 small Tangerines (Mandarin Oranges)
	Housework
	Sitting
	Driving

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Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

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Psychicsuz's Recent Activity

Psychicsuz's own activity

	recorded a weigh in at 132.9 lb.
	recorded a weigh in at 133.6 lb.
	recorded a weigh in at 133.6 lb.
	recorded a weigh in at 133.6 lb.

Psychicsuz's Buddies

	thecoach and linda1806 are now buddies.
	dobbydog recorded a journal.

Other Member Diet Recent Activity

	mfstoor recorded a weigh in at 182.2 lb.
	Mzbeyonce updated their Food Diary.
	Geoffthecaddie updated their Food Diary.
	chuckcolby recorded a journal and a weigh in at 237.0 lb.
	chickorychick recorded a journal.
	shaunsamcm916 updated their Exercise Diary.
	Roblaw2b updated their Food Diary.
	Delight28 updated their Exercise Diary.