| May 2024 |
| Tue 7th: |
1207 *
|
75%
|
fat: 50.34g |
| |
protein: 58.93g |
| |
carbs: 135.79g |
|
1846*
|
 639
|
| Mon 6th: |
1215 *
|
76%
|
fat: 37.88g |
| |
protein: 61.77g |
| |
carbs: 160.36g |
|
1869*
|
654
|
| Sun 5th: |
1404 *
|
88%
|
fat: 45.13g |
| |
protein: 77.06g |
| |
carbs: 171.07g |
|
2164*
|
760
|
| Sat 4th: |
712 *
|
44%
|
fat: 22.12g |
| |
protein: 44.92g |
| |
carbs: 79.25g |
|
2398*
|
1686
|
| Fri 3rd: |
1379 *
|
86%
|
fat: 54.60g |
| |
protein: 67.58g |
| |
carbs: 160.43g |
|
1961*
|
582
|
| Thu 2nd: |
1410 *
|
88%
|
fat: 55.43g |
| |
protein: 113.74g |
| |
carbs: 119.65g |
|
1902*
|
492
|
| Wed 1st: |
1343 *
|
84%
|
fat: 46.26g |
| |
protein: 53.29g |
| |
carbs: 177.57g |
|
2261*
|
918
|
| April 2024 |
| Tue 30th: |
1547 *
|
97%
|
fat: 50.75g |
| |
protein: 94.56g |
| |
carbs: 182.70g |
|
2299*
|
752
|
| Mon 29th: |
817 *
|
51%
|
fat: 18.03g |
| |
protein: 61.40g |
| |
carbs: 104.62g |
|
2264*
|
1447
|
| Sun 28th: |
764 *
|
48%
|
fat: 25.47g |
| |
protein: 37.93g |
| |
carbs: 78.22g |
|
1826*
|
1062
|
| Sat 27th: |
1027 *
|
64%
|
fat: 25.63g |
| |
protein: 57.98g |
| |
carbs: 144.22g |
|
1907*
|
880
|
| Fri 26th: |
1283 *
|
80%
|
fat: 38.40g |
| |
protein: 83.41g |
| |
carbs: 150.22g |
|
1971*
|
688
|
| Thu 25th: |
1366 *
|
85%
|
fat: 42.74g |
| |
protein: 87.09g |
| |
carbs: 156.81g |
|
1837*
|
471
|
| Wed 24th: |
1220 *
|
76%
|
fat: 42.78g |
| |
protein: 78.44g |
| |
carbs: 131.50g |
|
2351*
|
1131
|
| Tue 23rd: |
1540 *
|
96%
|
fat: 49.03g |
| |
protein: 60.07g |
| |
carbs: 211.71g |
|
1971*
|
431
|
| Mon 22nd: |
1431 *
|
89%
|
fat: 52.75g |
| |
protein: 58.82g |
| |
carbs: 185.70g |
|
2014*
|
583
|
| Sun 21st: |
1567 *
|
98%
|
fat: 66.11g |
| |
protein: 70.42g |
| |
carbs: 175.16g |
|
2093*
|
526
|
| Sat 20th: |
1601 *
|
100%
|
fat: 59.43g |
| |
protein: 98.16g |
| |
carbs: 177.65g |
|
2321*
|
720
|
| Fri 19th: |
1500 *
|
94%
|
fat: 59.07g |
| |
protein: 108.39g |
| |
carbs: 134.32g |
|
1912*
|
412
|
| Thu 18th: |
789 *
|
49%
|
fat: 20.88g |
| |
protein: 35.43g |
| |
carbs: 118.43g |
|
2219*
|
1430
|
