On a diet??? from the UK??? Join this group!!!

About this Group:

Are you from the UK?? Do you need help & support?? this is the group for you!! join me & help one another achieve their goals starting now!


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Latest Group Posts

never give up.

do you need to improve your help ;) and need motivation, support, energy etc i want to help you!!

by bryleeandme on 25 Nov 12 05:11 PM

Hairy Dieters!

got the book too its great and packed full of ideas

by Gunnamenta on 19 Oct 12 03:28 PM

calories eaten verses calories burnt

I am new to the site and am very happy with the android app. It makes you think about your intake etc , but I have one problem, I think it would be good if the calories burnt were taken off of the cal ...

by bodge002 on 12 Sep 12 01:41 PM

just saying hi

Aye, I agree. Far too quiet it is.

by Cimaen on 22 Aug 12 07:32 AM

Hi everyone. I was always someone who was slim but 2 years ago I was a bit on the thin sided at 8 stone after an illness( I can't do pounds or kgs only stones) but, in the last year I've gained ...

by krystalgill on 23 Jul 12 03:32 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Gunnamenta recorded a weigh in at 211.0 lb.
	Shazzyb and sarbearsmom are now buddies.


	Shazzyb commented on Avid_eva's journal. "You indulge on Mondays, but still manage to lose 50 lb !! Amazing !! It's great you can indulge without having to worry about how much you still need to ..." View journal entry \| View comment


	Shazzyb recorded a journal and a weigh in at 152.7 lb. "Lost 2.75 lb. that might sound good but seeing as I put 4 lb on the week before I'm not that impressed. Now 10 stone 12.75 lb Lost so far = 10.25 lb ..." View journal entry \| 6 Comments


	Shazzyb replied to coffeebiscuit's post - back and stomach cramps when you first start dieting - is it normal?. "I think the main reason is because its such a drastic change from what you are used to, hence the cramps. Why not try 1200-1500 and do some exercise and ..." View this post \| Add a reply


	Psychicsuz recorded a weigh in at 132.9 lb.
	WhattaPleb and HCB are now buddies.


	WhattaPleb recorded a journal. "Back again! :( 3rd time lucky! and this time i need to... Finally getting my op and my doctor warned me if i gain any more weight i wouldn't get it. Im ..." View journal entry \| Add comment


	WhattaPleb commented on Sasha-Anne's journal. "hey love. id be happy to be urself diet buddy if u need one. i really need someone to motivate me as i have alt of lose. not sure how much i need to as ..." View journal entry \| View comment


	Alawia Ahmed recorded a weigh in at 125.7 lb.
	Shazzyb recorded a weigh in at 155.5 lb.


	Shazzyb submitted a new topic - Is all walking the same? . "This may sound like a really stupid question, but I'm puzzled. I have a pedometer which counts steps, time spent exercising and calories. If I stop ..." View topic \| Add a reply


	Shazzyb joined Group Diet Tips & Tricks.


	Gunnamenta recorded a journal and a weigh in at 211.0 lb. "sorry been walkabout with my diet. back with a vengeance to get right for holidays !!!!" View journal entry \| Add comment


	TheFlowerLady recorded a weigh in at 149.0 lb.

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Group Info

type:	Common Interest
location:	United Kingdom
categories:	Dieting Fitness & Exercise Medical Conditions Lifestyle & Culture Families Companies & Careers Just for Fun Other
members:	90
administrators:	hayley9986
created:	20 July 2010