Crunchy Crusted Chicken Recipes

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	Crunchy Crusted Chicken by member: pinkplatypus Chicken crusted with a crunchy corn flake and parmesan coating. Per serve - Energy: 246kcal \| Carb: 16.57g \| Prot: 29.27g \| Fat: 7.13g
	Baked Crunchy Chicken by member: autiemiller A nice combination of tasty herbs and spices that my family liked a lot. Per serve - Energy: 401kcal \| Carb: 9.02g \| Prot: 73.86g \| Fat: 6.24g
	Dijon Crusted Chicken Breast by member: jeannie023 Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs. Per serve - Energy: 365kcal \| Carb: 7.47g \| Prot: 62.53g \| Fat: 7.58g
	Baked Crunchy Chicken Parmesan by member: zenwolf Crispy oven baked chicken with a delicious coating. Per serve - Energy: 133kcal \| Carb: 9.13g \| Prot: 16.89g \| Fat: 3.00g
	Parmesan Crusted Chicken Tenders by member: jazzylittleone Sensational low carb chicken dish. Per serve - Energy: 169kcal \| Carb: 0.82g \| Prot: 26.68g \| Fat: 5.77g
	Dijon Crusted Parmesan Chicken by member: jeannie023 Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese. Per serve - Energy: 108kcal \| Carb: 7.88g \| Prot: 15.25g \| Fat: 1.63g
	Parmesan Crusted Zucchini by member: VSWIFT Tasty grilled zucchini with a crunchy parmesan cheese topping. Per serve - Energy: 149kcal \| Carb: 7.20g \| Prot: 7.60g \| Fat: 10.86g
	Mustard Crusted Steak by member: reeneejune With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner. Per serve - Energy: 294kcal \| Carb: 2.07g \| Prot: 38.00g \| Fat: 13.86g
	Parmesan Crusted Tilapia by member: Angeeqt An appetizing tilapia dish that's easy to prepare and enjoy. Per serve - Energy: 203kcal \| Carb: 1.51g \| Prot: 19.46g \| Fat: 13.44g
	Parmesan Crusted Tilapia by member: redhed84 Quick and easy, baked parmesan crusted tilapia. Per serve - Energy: 380kcal \| Carb: 12.92g \| Prot: 34.90g \| Fat: 21.03g
	Parmesan Crusted Zucchini by member: Fairybrat389 You won't have to worry about any leftovers with these. Per serve - Energy: 172kcal \| Carb: 9.66g \| Prot: 11.79g \| Fat: 10.70g
	Crunchy Chickpea Fire by member: RoeCampy Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious. Per serve - Energy: 154kcal \| Carb: 22.88g \| Prot: 7.14g \| Fat: 4.70g
	Crunchy Flax Cereal Bar by member: jellochick A easy quick crunchy breakfast on the go. Per serve - Energy: 191kcal \| Carb: 25.00g \| Prot: 5.46g \| Fat: 8.94g
	Crunchy Onion Rings by member: ploveland Healthy, delicious onion rings. Per serve - Energy: 153kcal \| Carb: 41.16g \| Prot: 9.38g \| Fat: 1.12g
	Crunchy Banana Muffins by member: jenjenn Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit. Per serve - Energy: 268kcal \| Carb: 40.05g \| Prot: 4.98g \| Fat: 11.14g
	Crunchy Gazpacho Soup by member: Beadberry A great summertime refreshing vegetable soup. Per serve - Energy: 95kcal \| Carb: 11.79g \| Prot: 1.96g \| Fat: 5.33g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Pepper Crusted Beef Tenderloin by member: Andorah Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat. Per serve - Energy: 334kcal \| Carb: 5.89g \| Prot: 34.20g \| Fat: 18.98g
	Pecan Crusted Pork Chops by member: MABAM_Y Delightful nutty baked pork chops. Per serve - Energy: 421kcal \| Carb: 3.05g \| Prot: 55.87g \| Fat: 19.90g
	Brown Sugar Crusted Salmon by member: Pegonia Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice. Per serve - Energy: 225kcal \| Carb: 18.18g \| Prot: 16.36g \| Fat: 9.15g