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Black Sesame Sunflower Bread
by member: mynxie_mee
Dehydrated raw vegan bread.
Per serve - Energy: 156kcal | Carb: 8.36g | Prot: 6.56g | Fat: 12.43g
Sesame Chicken
by member: lettygaylor
A slow cooker recipe that really only take a few hours.
Per serve - Energy: 312kcal | Carb: 36.21g | Prot: 23.26g | Fat: 7.87g
Sesame Noodles
by member: FakePlasticLala
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
Per serve - Energy: 543kcal | Carb: 100.17g | Prot: 12.59g | Fat: 13.88g
Wasabi Sesame Tuna
by member: jmnachman
If you like the flavor of wasabi, you will like this tuna recipe.
Per serve - Energy: 429kcal | Carb: 5.14g | Prot: 80.45g | Fat: 7.49g
Sesame & Soy Chicken
by member: LindaBear
Oven baked chicken breast with sesame oil and seeds and other spices.
Per serve - Energy: 320kcal | Carb: 21.86g | Prot: 25.64g | Fat: 14.59g
Raisin & Sunflower Seed Granola Bars
by member: LovelyFitnessLady
A homemade granola bar with raisins, sunflower seed kernels and much more.
Per serve - Energy: 409kcal | Carb: 61.32g | Prot: 4.94g | Fat: 18.72g
Honey Lemon Sesame Asparagus
by member: cokezero1982
Toasted sesame seeds with honey lemon butter over steamed asparagus.
Per serve - Energy: 72kcal | Carb: 8.07g | Prot: 2.92g | Fat: 3.76g
Black Bean Burgers
by member: dreamingt79
Yummy vegetarian black bean burgers.
Per serve - Energy: 205kcal | Carb: 29.87g | Prot: 8.52g | Fat: 6.19g
Black Bean Brownie
by member: mrsjohnson0317
Brownies you will have to taste to believe.
Per serve - Energy: 171kcal | Carb: 30.52g | Prot: 4.84g | Fat: 4.04g
Black Bean Salad
by member: cheesegirl
A great salad for summer that tastes incredible.
Per serve - Energy: 215kcal | Carb: 38.54g | Prot: 11.62g | Fat: 2.72g
Quinoa & Black Beans
by member: elusivezatchmo
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.
Per serve - Energy: 99kcal | Carb: 17.76g | Prot: 3.79g | Fat: 1.87g
Black Bean Salsa
by member: rzedich
For salsa lovers.
Per serve - Energy: 110kcal | Carb: 13.69g | Prot: 4.59g | Fat: 4.77g
Black Bean Chili
by member: Murna
A yummy black bean chili.
Per serve - Energy: 522kcal | Carb: 84.18g | Prot: 39.54g | Fat: 4.89g
Black Bean Burritos
by member: jenn cates
A quick and easy alternative to fast food.
Per serve - Energy: 801kcal | Carb: 146.96g | Prot: 45.69g | Fat: 5.31g
Chipotle Black Beans
by member: lenny
A great support act for a Mexican feast.
Per serve - Energy: 258kcal | Carb: 43.99g | Prot: 14.53g | Fat: 3.56g
Fall Bread
by member: CarolynFran
A delicious, dairy-free bread for the whole family.
Per serve - Energy: 563kcal | Carb: 80.76g | Prot: 5.28g | Fat: 25.84g
Broccoli Salad with Sunflower Seeds and Raisins
by member: ranchwoman
A low fat vegetable salad.
Per serve - Energy: 52kcal | Carb: 6.07g | Prot: 2.38g | Fat: 2.60g
Black Bean Brownies
by member: SergioZ07
This recipe is just so good you would never think it's made with black beans.
Per serve - Energy: 51kcal | Carb: 8.82g | Prot: 3.78g | Fat: 0.42g
Cabbage Sesame Salad with Chicken
by member: rubar52
A filling dish with high nutrient content.
Per serve - Energy: 630kcal | Carb: 29.82g | Prot: 44.81g | Fat: 40.69g
Black Bean Soup
by member: addmalmom
A quick and very filling soup that doubles as a meal.
Per serve - Energy: 226kcal | Carb: 34.73g | Prot: 15.49g | Fat: 3.88g
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