Beef Tenderloin with Mayonnaise Recipes

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	Chicken and Broccoli Braid by member: Dizzigrl Beautiful braided crescent roll with chicken and broccoli. Per serve - Energy: 443kcal \| Carb: 35.79g \| Prot: 26.84g \| Fat: 22.63g
	Artichoke-Scrambled Eggs Benedict by member: cbella Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish. Per serve - Energy: 308kcal \| Carb: 13.04g \| Prot: 19.77g \| Fat: 18.98g
	Creamy Egg Salad by member: Shellj685 An easy, Weight Watchers friendly egg salad. Per serve - Energy: 74kcal \| Carb: 6.11g \| Prot: 9.78g \| Fat: 1.11g
	Skinny Salmon Burgers by member: lettygaylor Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty. Per serve - Energy: 223kcal \| Carb: 10.94g \| Prot: 25.81g \| Fat: 7.45g
	Baby Red Potato Salad by member: LitLover Delicious non-traditional potato salad. Per serve - Energy: 105kcal \| Carb: 17.99g \| Prot: 2.12g \| Fat: 2.76g
	Cheesy Tomato Pie by member: KristinB A savory pie that takes advantage of all the ripe tomatoes late summer. Per serve - Energy: 301kcal \| Carb: 28.96g \| Prot: 9.08g \| Fat: 16.94g
	Chorizo & Eggs by member: coz Tasty eggs with chorizo and cheese. Per serve - Energy: 420kcal \| Carb: 1.81g \| Prot: 28.81g \| Fat: 32.28g
	Spicy Shrimp and Chicken Gumbo by member: skitz600 A hearty shrimp and chicken gumbo with lots of spicy flavor. Per serve - Energy: 271kcal \| Carb: 31.80g \| Prot: 28.81g \| Fat: 3.01g
	Cheese and Sausage Stuffed Peppers by member: charlugo04 Delicious stuffed jalapeno peppers with sausage and two cheeses. Per serve - Energy: 226kcal \| Carb: 2.48g \| Prot: 8.45g \| Fat: 20.35g
	Cheeseburger Macaroni by member: tntitansfan Spicy light comfort food. Per serve - Energy: 216kcal \| Carb: 24.30g \| Prot: 16.76g \| Fat: 6.56g
	Tomato Basil Sauce by member: monkeygirl Homemade tomato basil sauce that is great for pasta dishes. Per serve - Energy: 163kcal \| Carb: 31.96g \| Prot: 9.38g \| Fat: 0.77g
	Dilly Wraps by member: IrishGrandma Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack. Per serve - Energy: 24kcal \| Carb: 2.08g \| Prot: 2.87g \| Fat: 0.05g
	Taco Soup by member: djl531 Easy taco soup. Per serve - Energy: 192kcal \| Carb: 18.09g \| Prot: 12.70g \| Fat: 6.88g
	Mini Cheeseburger Pies by member: lettygaylor Individually sized mini cheeseburgers. Per serve - Energy: 131kcal \| Carb: 4.44g \| Prot: 11.38g \| Fat: 7.32g
	Microwave Meatloaf by member: dwb5817 Tasty meatloaf that works for Phase 2 of the South Beach diet. Per serve - Energy: 261kcal \| Carb: 11.61g \| Prot: 27.69g \| Fat: 10.79g
	Braciole (Stuffed Meat Rolls) by member: skitz600 Broccoli rolled up in thinly sliced beef and simmered in tomato sauce. Per serve - Energy: 357kcal \| Carb: 54.46g \| Prot: 25.28g \| Fat: 8.95g
	Cabbage Soup by member: Kitty Allen Nutritious, low-cholesterol dish. Per serve - Energy: 70kcal \| Carb: 11.61g \| Prot: 2.40g \| Fat: 1.61g
	Cabbage Soup by member: GiGiMaryLou Light soup with fresh veggies. Per serve - Energy: 45kcal \| Carb: 9.29g \| Prot: 2.08g \| Fat: 0.23g
	Cracked Pepper Steak by member: sunnydaydream Delicious steak with a pepper and rosemary sauce. Per serve - Energy: 529kcal \| Carb: 3.08g \| Prot: 32.62g \| Fat: 40.18g
	Crockpot Bleu Cheese and Craisins Meatloaf by member: SharonEsq A hearty meatloaf with terrific flavors. Per serve - Energy: 193kcal \| Carb: 12.82g \| Prot: 17.00g \| Fat: 8.01g