Prep Time: 30 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
Ingredients
Directions
- Pre-cook chicken in oven at 350 °F (175 °C) for 20 minutes. Dice chicken into cubes, should be 2-3 cups.
- Adjust oven to 375 °F (190 °C). In a large bowl, toss together chicken, broccoli, red bell pepper, garlic, mayonnaise, dill weed and salt.
- Unroll crescent roll dough, and arrange flat on a medium baking sheet. Pinch together perforations to form a single sheet of dough.
- Using a knife or scissors, cut 1" wide strips in towards the center, starting on the long sides. There should be a solid strip about 3" wide down the center, with the cut strips forming a fringe down each side.
- Spread the chicken mixture along the center strip. Spread cheese over the top of mixture (sharp cheddar cheese is also good).
- Fold the side strips over chicken mixture, alternating strips from each side. Pinch or twist to seal.
- Brush braided dough with the egg white, and press almond slivers gently into top of dough. Bake in the pre-heated oven 25 to 28 minutes, or until golden brown.
567 members have added this recipe to their cookbook.
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 Reviews
This is one of my FAVORITE recipes. I have been making this for years!!! I don't put the peppers or the almonds in it, and I add an egg to help it stay together a bit. VERY GOOD though.
13 Sep 09 by member: imconcon
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It sounds really good...but I am trying to not use any breads for at least my first 2 weeks. I'm a carb-aholic! I might try the recipe as a stuffed chicken breast.
21 Sep 09 by member: sfpaperboy
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It's a lower fat version of the original recipe! When I make it I don't use the recipe and usually forget the cheese or use fat free cheddar and skip the egg white, salt, and almonds. one of the only ways I can get my kids to eat their much needed veggies!
26 Sep 09 by member: denise1277
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This looks very good, but it is 22 weight watcher points for 1 serving. That is way more than I am willing to eat for 1 serving. Too bad
17 Jan 10 by member: Emma-Lee
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Looks like the Chicken Bake they sell at Costco.
02 Feb 10 by member: BishopLord
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I used Whole Wheat Bread instead of the crescent rolls. It cam out not to bad. A little bland though.
26 Apr 10 by member: jhitchcock83
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This recipe is great! I used it as a foundation for what I had in the fridge & built-on from there. I used spinach instead of broccoli & onions & basil instead of bell pepper & dill. I also used my own homemade sourdough that I make from scratch - it is less calories & better for you- you never get clogged-up- It turned out fantastic ! Now I have something Lovely to make with my sourdough instead of just the same old rolls & bread.
Thank You !!!
15 Aug 10 by member: The First Nova
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I loved this recipe! And whats even better, so did my husband! I was out of peppers, so I used some red onion instead. It tasted almost like chicken salad...one of my favorites! and the dough was quite buttery and rich tasting.
25 Mar 11 by member: BekkaL85
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Very, very good. Thank you for sharing. I opted out on the salt, egg white, and almonds,garlic, and mayo. But, I did use cream of mushroom instead.
Yummy, Thank you again. We will be having lunches for the next few days :)
13 Mar 12 by member: Gina la latina
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So delicious! Next time, I'll be adding chopped onions & celery. I might try celery salt, garlic &/or basil as well. Substituting the mayo with cream of mushroom sounds good too. Oh the possibilities...
07 Jun 12 by member: hipppiegirl
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Nutrition summary:
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There are 443 calories in 1 serving of Chicken and Broccoli Braid. |
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Calorie break-down: 45% fat, 32% carbs, 23% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 204
Calories 443
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| % Daily Values* |
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Total Fat
22.63g
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35% |
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Saturated Fat
8.013g
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40% |
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Polyunsaturated Fat
1.571g
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Monounsaturated Fat
4.229g
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Cholesterol
64mg
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21% |
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Sodium
913mg
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38% |
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Potassium
282mg
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Total Carbohydrate
35.79g
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12% |
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Dietary Fiber
0.9g
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4% |
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Sugars
6.24g
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Protein
26.84g
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| Vitamin A
10% |
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Vitamin C
64% |
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| Calcium
2% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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* Based on a RDI of 2000 calories
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