Tuna Vegetable Salad with Cheesy Dressing Recipes

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	Pork and Apple Braise by member: PaxAmericana A delicious, low fat medley of pork loin and green apples. Per serve - Energy: 454kcal \| Carb: 37.43g \| Prot: 29.64g \| Fat: 19.14g
	Cranberry Breakfast Cookies by member: juliesorensmom Delicious, chewy breakfast cookies for a high fiber breakfast. Per serve - Energy: 165kcal \| Carb: 26.55g \| Prot: 2.76g \| Fat: 5.69g
	Zucchini Patties by member: mimibenham Terrific low carb patties. Per serve - Energy: 165kcal \| Carb: 5.17g \| Prot: 2.92g \| Fat: 15.44g
	Spicy Peas and Rice by member: Tonia2 A recipe for those early days of Fat Smash. Per serve - Energy: 313kcal \| Carb: 49.09g \| Prot: 11.25g \| Fat: 8.55g
	Easy Bake Cake by member: Evenstar Easy double-layer cake or two smaller cakes recipe. Per serve - Energy: 206kcal \| Carb: 34.30g \| Prot: 1.94g \| Fat: 6.95g
	Red Bean and Pepper Chili by member: Lucybell33 A hearty chili that you can top with a spoonful of natural yogurt. Per serve - Energy: 261kcal \| Carb: 54.95g \| Prot: 11.30g \| Fat: 2.02g
	Pupusas Revueltas by member: Mary2 Tasty chicken stuffed corn cakes. Per serve - Energy: 303kcal \| Carb: 38.18g \| Prot: 17.12g \| Fat: 9.51g
	Chicken Ratatouille by member: Bren911 Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts. Per serve - Energy: 396kcal \| Carb: 22.89g \| Prot: 60.98g \| Fat: 7.45g
	Chicken Chili Stew by member: pinkskullery A yummy, low-fat stew that'll keep you full and satisfied. Per serve - Energy: 380kcal \| Carb: 33.75g \| Prot: 28.36g \| Fat: 15.83g
	Air Fryer Fajitas by member: mjrams Quick and easy dish to prepare. Per serve - Energy: 140kcal \| Carb: 5.42g \| Prot: 16.09g \| Fat: 6.38g
	Baked Apples by member: BooBooKitty An easy and healthy way to enjoy baked apples. Per serve - Energy: 68kcal \| Carb: 18.05g \| Prot: 0.41g \| Fat: 0.26g
	Grilled Mediterranean Stir Fry by member: HvnSntRN Stir fry with a Mediterranean twist. Per serve - Energy: 105kcal \| Carb: 7.71g \| Prot: 5.43g \| Fat: 6.24g
	Yellow Split Pea & Kale Soup by member: thud1 A fun to make, hearty soup with a few twists. Per serve - Energy: 187kcal \| Carb: 29.09g \| Prot: 10.10g \| Fat: 3.75g
	Sweet Potato and Chilli Soup by member: oliversgoldfish A creamy filling soup perfect for winter. Per serve - Energy: 255kcal \| Carb: 50.70g \| Prot: 5.24g \| Fat: 4.68g
	Pumpkin Oat Muffins by member: nburn11 Yummy treat fresh from the oven. Per serve - Energy: 153kcal \| Carb: 15.96g \| Prot: 3.77g \| Fat: 8.49g
	Yogurt Cookies by member: tulicreme Tasty baked treat for snack. Per serve - Energy: 53kcal \| Carb: 7.93g \| Prot: 3.13g \| Fat: 1.40g
	Syrniki by member: ivan_dogoter Cheese pancakes with buckwheat. Per serve - Energy: 494kcal \| Carb: 19.05g \| Prot: 38.34g \| Fat: 28.93g
	Shrimp Primavera by member: 330poundwoman Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks. Per serve - Energy: 327kcal \| Carb: 41.49g \| Prot: 23.42g \| Fat: 8.33g
	Okroshka by member: NataliiaSolo A refreshing, cold soup for summer. Per serve - Energy: 221kcal \| Carb: 15.41g \| Prot: 14.14g \| Fat: 11.59g
	Crock Pot Ranch Chicken by member: jaynie An easy, one step meal that cooks itself. Per serve - Energy: 319kcal \| Carb: 5.36g \| Prot: 55.28g \| Fat: 7.34g

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