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Servings: 10
Meal Type:
Desserts

Member Recipe

Easy Bake Cake

Easy double-layer cake or two smaller cakes recipe.

Ingredients

Directions

  1. In a medium bowl, combine sugar, flour, baking soda, salt and drink powder.
  2. Stir with a wire whisk until blended. With a pastry blender, cut in shortening until evenly distributed and mixture resembles corn meal.
  3. Spoon about 1/3 cup mixture into each of 10 small containers or ziplock bags. Seal bags tightly. Label with date and contents. Store in a cool dry place. Use within 12 weeks.
  4. To use, pre-heat oven to 375 °F (190 °C). Grease and flour a 4" miniature cake pan. In a small bowl, combine one packet of cake mix and 4 teaspoons of water. Stir with a fork or spoon until blended and smooth.
  5. Pour mixture into prepared pan. Bake 12 to 13 minutes. Remove from oven. Cool in pan on rack for 5 minutes. Invert cake onto a small plate. Remove pan. When cool, frost if desired.
  6. Note: 1 teaspoon of any flavor of unsweetened Kool-Aid powder can be added for a wide variety of flavors (omit for white cake). If you like, a drop or two of vanilla may be added at the time the cake is prepared.

average member rating

for The South Beach Diet (phase 3):

not yet rated.


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Can I have these foods

on The South Beach Diet (phase 3):
Food Group Avg Member Opinion 
Sweets
Unfavorable*
Grains, Pasta and Rice
Moderation*
Other Fats and Oils
Unfavorable*
Baked Products
Moderation*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.


Comments 
Nice small serving, very tasty (I especially like it with fruit punch flavored Kool-Aid). In my Easy Bake oven, it tends to stick to the pan and fall apart when removing, but that could be because of the condition of the pans I'm using.
07 Apr 08 by member: Evenstar
My 3 year old daughter and 7 year old son absolutely love cooking in the easy bake oven. Never thought of using for my diet!! Great idea!
10 Apr 08 by member: baileysmom2000
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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 205
 
% Daily Values*
Total Fat 6.95g 11%
  Saturated Fat 1.386g 7%
  Polyunsaturated Fat 2.166g  
  Monounsaturated Fat 3.035g  
Cholesterol 0mg 0%
Sodium 243mg 10%
Potassium 20mg  
Total Carbohydrate 34.3g 11%
  Dietary Fiber 0.5g 2%
  Sugars 20.03g  
Protein 1.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18