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Servings:
2
Meal Types:
Appetizers
Side Dishes
Desserts
Rating:
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Baked Apples

An easy and healthy way to enjoy baked apples.

Ingredients

Directions

  1. Cut apple into desired slices.
  2. Put in baking dish of choice.
  3. Spray the dressing over the apple slices.
  4. Sprinkle half the cinnamon over the apples.
  5. Bake at 350 °F (175 °C) in oven until desired apple consistency (some like apples crunchier than others).
  6. Right before they are ready, take them out and turn over.
  7. Sprinkle the other side with the remaining cinnamon and put back in the oven, but this time put oven on broil and let finish baking for about 3 minutes.
  8. Take out and enjoy.
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Reviews 
Is is sweet or tangy? I love apples! I want to try this!
19 May 08 by member: Lotus

     
 

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Nutrition summary:

There are 68 calories in 1 serving of Baked Apples.
Calorie break-down: 3% fat, 95% carbs, 2% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 14.25g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 68
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.066g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 139mg  
Total Carbohydrate 18.05g 6%
  Dietary Fiber 3.8g 15%
  Sugars 12.64g  
Protein 0.41g  
 
Vitamin A 1% Vitamin C 14%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
Carbohydrates, 18.05g (95%) Fat, 0.26g (3%) Protein, 0.41g (2%)
* Based on a RDI of 2000 calories