Servings: 2
Meal Types:
Appetizers
Side Dishes
Desserts
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Member Recipe
Baked Apples
An easy and healthy way to enjoy baked apples.
Ingredients
Directions
- Cut apple into desired slices.
- Put in baking dish of choice.
- Spray the dressing over the apple slices.
- Sprinkle half the cinnamon over the apples.
- Bake at 350 °F (175 °C) in oven until desired apple consistency (some like apples crunchier than others).
- Right before they are ready, take them out and turn over.
- Sprinkle the other side with the remaining cinnamon and put back in the oven, but this time put oven on broil and let finish baking for about 3 minutes.
- Take out and enjoy.
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average member rating
for Atkins (pre-maintenance phase):
not yet rated.
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on Atkins (pre-maintenance phase):
| Fresh Fruit |
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Moderation*
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| Dressings |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
Is is sweet or tangy? I love apples! I want to try this!
19 May 08 by member: Lotus
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 2
Calories 68
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| % Daily Values* |
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Total Fat
0.25g
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0% |
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Saturated Fat
0.045g
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0% |
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Polyunsaturated Fat
0.066g
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Monounsaturated Fat
0.018g
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Cholesterol
0mg
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0% |
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Sodium
90mg
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4% |
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Potassium
139mg
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Total Carbohydrate
18.05g
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6% |
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Dietary Fiber
3.8g
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15% |
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Sugars
12.64g
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Protein
0.41g
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| Vitamin A
1% |
| Vitamin C
15% |
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| Calcium
4% |
| Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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