Smoked Mozzarella, Bean and Corn Salad Recipes

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	Green and Pink Salad by member: pawaii A very fresh and spicy salad with red onion, cucumber, avocado and pecans. Per serve - Energy: 324kcal \| Carb: 16.50g \| Prot: 6.79g \| Fat: 27.50g
	Garbanzo and Rice Salad by member: mcarthey A delicious, healthy cold salad with brown rice and garbanzos. Per serve - Energy: 115kcal \| Carb: 23.01g \| Prot: 3.78g \| Fat: 0.97g
	Cheese and Salad Sandwich by member: Mulata A meatless cheese sub sandwich. Per serve - Energy: 457kcal \| Carb: 45.38g \| Prot: 16.06g \| Fat: 24.00g
	Chicken and Herb Salad by member: Prava A refreshing chicken, herb and mayonnaise salad to serve with lettuce as a roll up or in a sandwich. Per serve - Energy: 170kcal \| Carb: 4.06g \| Prot: 23.40g \| Fat: 6.18g
	Corn Muffins by member: SharonEsq Corn muffins made with low fat milk and without salt. Per serve - Energy: 202kcal \| Carb: 33.13g \| Prot: 4.80g \| Fat: 5.55g
	Tomato Mozzarella Caprese by member: Sundae Tomatoes with mozzarella cheese and basil. Per serve - Energy: 117kcal \| Carb: 3.82g \| Prot: 7.73g \| Fat: 8.05g
	Greek Salad with Salmon and Shrimp by member: TwoDogMountain A tasty dish for Pescatarian diet. Per serve - Energy: 634kcal \| Carb: 15.22g \| Prot: 52.94g \| Fat: 39.60g
	Brown Rice, Cheese and Green Bean Casserole by member: ilysejohnson A basic but tasty casserole that you can throw together any evening. Per serve - Energy: 273kcal \| Carb: 46.34g \| Prot: 11.36g \| Fat: 4.71g
	Mozzarella Chicken Marinara by member: ChristyinGlendale A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese. Per serve - Energy: 639kcal \| Carb: 40.47g \| Prot: 71.30g \| Fat: 22.45g
	Potato Corn Chowder by member: hzl A hearty chowder that is sure to satisfy. Per serve - Energy: 302kcal \| Carb: 51.25g \| Prot: 10.20g \| Fat: 9.01g
	Sweet Corn Muffins by member: Kcfoxy Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire. Per serve - Energy: 249kcal \| Carb: 34.75g \| Prot: 5.79g \| Fat: 11.18g
	Black Bean Burgers by member: dreamingt79 Yummy vegetarian black bean burgers. Per serve - Energy: 205kcal \| Carb: 29.87g \| Prot: 8.52g \| Fat: 6.19g
	Mozzarella Tortilla Pizza by member: sdonancricchia Great lower carb veggie pizza. Per serve - Energy: 215kcal \| Carb: 30.30g \| Prot: 15.16g \| Fat: 3.24g
	Mozzarella Meat Loaf by member: shellysidhu1 This low carb meat loaf is delicious. Per serve - Energy: 785kcal \| Carb: 5.05g \| Prot: 83.22g \| Fat: 45.62g
	Sweet Corn Soup by member: phytto A simple low calorie delicious sweet corn soup. Per serve - Energy: 101kcal \| Carb: 18.49g \| Prot: 4.27g \| Fat: 2.17g
	Truffled Roasted Beet and Green Bean Salad with Goat Cheese by member: Zanderchef Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil Per serve - Energy: 134kcal \| Carb: 12.17g \| Prot: 4.80g \| Fat: 7.93g
	Rice & Black Bean Salad with Mango by member: dean.harryman Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro. Per serve - Energy: 122kcal \| Carb: 25.35g \| Prot: 4.53g \| Fat: 0.68g
	Dried Cranberries, Walnuts and Goat Cheese Salad by member: Albright777 A yummy side salad. Per serve - Energy: 181kcal \| Carb: 10.88g \| Prot: 3.95g \| Fat: 14.61g
	Roasted Sweet Potato & Black Bean Salad by member: Duquesne Calorie71 Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette. Per serve - Energy: 581kcal \| Carb: 69.98g \| Prot: 16.74g \| Fat: 28.23g
	4 Bean Enchiladas by member: Niklynne Enchiladas using a combination of beans. Per serve - Energy: 527kcal \| Carb: 89.30g \| Prot: 31.13g \| Fat: 6.63g

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