Roasted Red Pepper Soup Recipes

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	Beef & Bacon Cauliflower Cabbage Rolls by member: gigsy Low carbers would never know there wasn't any rice in these tasty rolls. Per serve - Energy: 140kcal \| Carb: 4.69g \| Prot: 5.03g \| Fat: 11.56g
	Deer Cube Steak and Salsa by member: chell2006 Deer steak never tasted so great! The salsa gives it something different. Per serve - Energy: 429kcal \| Carb: 4.46g \| Prot: 60.14g \| Fat: 17.79g
	Parmesan Crusted Zucchini by member: VSWIFT Tasty grilled zucchini with a crunchy parmesan cheese topping. Per serve - Energy: 149kcal \| Carb: 7.20g \| Prot: 7.60g \| Fat: 10.86g
	Herb Rub by member: amyf19 Great for any lean meat, especially chicken or pork. Per serve - Energy: 67kcal \| Carb: 2.16g \| Prot: 0.45g \| Fat: 6.65g
	Chinese Omelet by member: Glassbottom Baked omelet with onions and corn. Per serve - Energy: 100kcal \| Carb: 9.30g \| Prot: 14.48g \| Fat: 0.63g
	Spinach and Feta Omelet by member: shagybones Great 5 point breakfast for a Sunday morning. Per serve - Energy: 227kcal \| Carb: 3.24g \| Prot: 22.85g \| Fat: 13.18g
	Chicken Vegetable Stir-Fry by member: dee Great for the whole family. Use any veggies you have. Per serve - Energy: 321kcal \| Carb: 9.04g \| Prot: 56.49g \| Fat: 5.40g
	Steak sauce with Peppers and Onions by member: janmaries Like a steak sandwich for your pasta! Per serve - Energy: 178kcal \| Carb: 9.71g \| Prot: 7.00g \| Fat: 12.47g
	Sausage & Sweet Potato Breakfast Frittata by member: TJSloan A mix of sweet and savory flavors in this utterly satisfying breakfast dish. Per serve - Energy: 279kcal \| Carb: 7.51g \| Prot: 15.65g \| Fat: 20.90g
	Moo Shu Beef Lettuce Cups by member: tphaeulz Tasty little bites Per serve - Energy: 240kcal \| Carb: 18.23g \| Prot: 29.32g \| Fat: 5.73g
	Mini Egg Bake by member: FatSecret_US_en This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack. Per serve - Energy: 223kcal \| Carb: 8.20g \| Prot: 13.20g \| Fat: 15.64g
	Lime Fish Skewers by member: Lucybell33 Fantastic grilled monkfish with chili, lime and mango chutney. Per serve - Energy: 163kcal \| Carb: 9.56g \| Prot: 18.32g \| Fat: 6.20g
	Tom Ka Gai by member: cbella Thai inspired coconut milk soup with chicken and bok choy. Per serve - Energy: 242kcal \| Carb: 7.17g \| Prot: 29.45g \| Fat: 10.03g
	Creole Chicken by member: EJacks A sensational quick Southern dish that's healthy and extremely nourishing. Per serve - Energy: 354kcal \| Carb: 24.93g \| Prot: 57.19g \| Fat: 3.34g
	Summer Shrimp by member: cbella A quick and easy shrimp dish that's light and delicious. Per serve - Energy: 272kcal \| Carb: 3.07g \| Prot: 30.93g \| Fat: 14.56g
	Turkey and Corn Bread Casserole by member: Egibbs000 A hearty delicious casserole that will set your taste buds alive. Per serve - Energy: 176kcal \| Carb: 28.83g \| Prot: 11.37g \| Fat: 1.73g
	Egg White Frittata by member: CarmsHungry247 A healthy and tasty meal prep breakfast for the whole family. Per serve - Energy: 147kcal \| Carb: 5.40g \| Prot: 9.10g \| Fat: 2.92g
	Tuna Salad by member: ImalittleLESSfluffyNOW A creamy, low-cholesterol dish. Per serve - Energy: 210kcal \| Carb: 6.14g \| Prot: 13.25g \| Fat: 14.37g
	Manhattan Style Salmon Chowder by member: annemariew With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores. Per serve - Energy: 311kcal \| Carb: 18.29g \| Prot: 42.00g \| Fat: 9.00g
	Creole Tomato Chicken by member: Cornflakes Quick, healthy, low-calorie and Southern, what more could you ask for. Per serve - Energy: 222kcal \| Carb: 6.12g \| Prot: 42.04g \| Fat: 2.45g

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