Sweet and Spicy Glazed Green Beans Recipes

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	Spice-Rubbed Pork Chops by member: Too Many Notes The rub seals in the juices to keep the pork chops moist and tender. Per serve - Energy: 269kcal \| Carb: 14.57g \| Prot: 32.98g \| Fat: 9.20g
	Kidney Bean Chili by member: Jenifa75 Very easy to make bean chili. Per serve - Energy: 188kcal \| Carb: 35.97g \| Prot: 10.77g \| Fat: 2.03g
	Middle Eastern Lamb Slow Cooker Soup by member: Too Many Notes An exotic lamb slow cooker. Per serve - Energy: 309kcal \| Carb: 32.43g \| Prot: 30.13g \| Fat: 6.58g
	Italian Vegetable Soup by member: addmalmom A yummy soup that is hearty and filling. Per serve - Energy: 213kcal \| Carb: 37.22g \| Prot: 11.25g \| Fat: 2.61g
	Creamy White Bean Dip by member: addmalmom Tasty dip that goes great with veggies. Per serve - Energy: 76kcal \| Carb: 11.49g \| Prot: 3.77g \| Fat: 1.85g
	Black Bean Soup by member: addmalmom A quick and very filling soup that doubles as a meal. Per serve - Energy: 226kcal \| Carb: 34.73g \| Prot: 15.49g \| Fat: 3.88g
	Country Captain by member: cbella A Southern classic chicken dish. Per serve - Energy: 712kcal \| Carb: 18.74g \| Prot: 51.55g \| Fat: 46.91g
	Seasoned Chicken Soup by member: jujubanta Leftover broth with handy vegetables. Per serve - Energy: 142kcal \| Carb: 7.20g \| Prot: 18.35g \| Fat: 4.63g
	Beef Chili Stew by member: jodiephoward A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef. Per serve - Energy: 460kcal \| Carb: 69.91g \| Prot: 30.61g \| Fat: 7.64g
	Flavorful Chicken Soup by member: gbags Just a quick, basic chicken soup. Per serve - Energy: 160kcal \| Carb: 10.94g \| Prot: 25.08g \| Fat: 1.82g
	Turkish Stew by member: bullytrouble A very hearty, versatile stew. Per serve - Energy: 324kcal \| Carb: 43.25g \| Prot: 20.08g \| Fat: 9.10g
	Bagels with Cranberry by member: Em Gray A low-calorie bread using 5 ingredients. Per serve - Energy: 67kcal \| Carb: 10.44g \| Prot: 6.25g \| Fat: 0.00g
	Salmon Nicoise Salad by member: aerutland A satisfying, complete meal that has balanced flavor. Per serve - Energy: 548kcal \| Carb: 35.05g \| Prot: 22.50g \| Fat: 37.14g
	Cheeseburger Soup by member: dwhummers Good comfort food, but watch the carbs. Per serve - Energy: 327kcal \| Carb: 6.26g \| Prot: 25.62g \| Fat: 21.97g
	Oriental Bean Salad by member: 83ca5834b2864b39bed5b091067e0da0 Delicious bean salad with a light oriental dressing. Per serve - Energy: 67kcal \| Carb: 9.84g \| Prot: 2.30g \| Fat: 1.81g
	Cheese & Vegetable Frittata by member: moosterrooster A low carb style frittata full of veggies. Per serve - Energy: 482kcal \| Carb: 9.80g \| Prot: 15.68g \| Fat: 43.20g
	Late Summer Ratatouille by member: carol_54 A vegetable "stew" that's great hot or cold and good for low-carb diets. Per serve - Energy: 80kcal \| Carb: 9.04g \| Prot: 1.91g \| Fat: 4.78g
	Steam Chicken with Apple Salad by member: Carmel8sons Apples make a lovely change from potatoes or rice. Per serve - Energy: 435kcal \| Carb: 85.70g \| Prot: 22.78g \| Fat: 4.01g
	Carne Molida con Papas (Ground Beef with Potatoes) by member: lettygaylor This makes a great filling for burritos. Per serve - Energy: 188kcal \| Carb: 20.53g \| Prot: 17.74g \| Fat: 3.74g
	Greek Salad by member: Megan Stafford Super easy Greek Salad! Per serve - Energy: 166kcal \| Carb: 13.90g \| Prot: 4.65g \| Fat: 10.98g

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