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Spicy Tilapia with Sweet and Sour Cabbage
by member: JabberyJess
A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.
Per serve - Energy: 372kcal | Carb: 12.29g | Prot: 44.42g | Fat: 16.42g
Banana Muffins with Chocolate and Peanut Butter Chips
by member: SweetEri
A soft and moist baked treat for the whole family.
Per serve - Energy: 306kcal | Carb: 33.43g | Prot: 7.54g | Fat: 17.31g
Parmesan Crusted Chicken Tenders
by member: jazzylittleone
Sensational low carb chicken dish.
Per serve - Energy: 169kcal | Carb: 0.82g | Prot: 26.68g | Fat: 5.77g
Chicken with Garlic & Parsley
by member: asherold
Skillet seasoned sautéed chicken pieces.
Per serve - Energy: 207kcal | Carb: 4.05g | Prot: 18.21g | Fat: 12.80g
"Breaded" Chicken Shake & Bake
by member: dayberndt
The chicken is much tender than prepared the traditional "breaded" way.
Per serve - Energy: 128kcal | Carb: 0.00g | Prot: 15.13g | Fat: 6.86g
Spinach & Artichoke Chicken Bake
by member: Bethanyalyse93
A healthy paleo chicken dish.
Per serve - Energy: 256kcal | Carb: 18.32g | Prot: 32.45g | Fat: 6.69g
Chicken Alfredo Flatbread Pizza
by member: jn2686
A low-sugar but satisfying meal.
Per serve - Energy: 505kcal | Carb: 39.35g | Prot: 33.28g | Fat: 23.42g
Baked Cashew Chicken Strips
by member: DelindaK
Cashew and panko bread crumb encrusted chicken tenderloins.
Per serve - Energy: 178kcal | Carb: 8.65g | Prot: 24.65g | Fat: 5.69g
Chicken Pasta with Cream sauce
by member: memauss
This is so yummy. I have adapted my favorite to be more WW friendly.
Per serve - Energy: 485kcal | Carb: 68.22g | Prot: 48.15g | Fat: 6.80g
Creamy Lemon Chicken with Pasta
by member: rabbit
This is a really light and tasty dish, incredibly quick to make and a joy to eat.
Per serve - Energy: 530kcal | Carb: 27.89g | Prot: 66.81g | Fat: 17.10g
Swiss Cheese & Mushroom Chicken Breast
by member: Amy8
An easy chicken recipe for low carbers.
Per serve - Energy: 445kcal | Carb: 5.42g | Prot: 66.50g | Fat: 15.99g
Garlic and Mustard Marinated Chicken
by member: AlgaeGirl
Low carb tasty chicken using a really simple marinade.
Per serve - Energy: 216kcal | Carb: 2.25g | Prot: 16.54g | Fat: 15.14g
Barbecue Chicken & Bacon Portobello Pizza
by member: Idahofreebird
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
Per serve - Energy: 378kcal | Carb: 9.46g | Prot: 23.39g | Fat: 27.71g
Steam Chicken with Apple Salad
by member: Carmel8sons
Apples make a lovely change from potatoes or rice.
Per serve - Energy: 435kcal | Carb: 85.70g | Prot: 22.78g | Fat: 4.01g
Chicken with Olives and Lemon
by member: Lucybell33
Delicious chicken recipe that speaks for itself.
Per serve - Energy: 489kcal | Carb: 31.10g | Prot: 57.56g | Fat: 14.75g
Poached Chicken with Pomegranate Orzo
by member: melanieburger
Shredded chicken with pomegranate seeds, orzo rice and cilantro.
Per serve - Energy: 363kcal | Carb: 28.97g | Prot: 41.99g | Fat: 8.21g
Cheese and Chicken Egg Wrap
by member: dhaller
A tasty wrap that you can enjoy for breakfast or lunch.
Per serve - Energy: 401kcal | Carb: 7.48g | Prot: 32.79g | Fat: 26.35g
Asian-style Chicken Salad
by member: updesigns
Simple chicken salad with an Asian twist.
Per serve - Energy: 117kcal | Carb: 12.45g | Prot: 16.22g | Fat: 1.01g
Four Bean Chicken Chili Soup
by member: MalaMala
Kind of like chili, and kind of like soup, hence chili soup.
Per serve - Energy: 203kcal | Carb: 32.05g | Prot: 14.84g | Fat: 2.22g
Chicken and Vegetables Hot Soup
by member: Pennink1
Easy to make tangy chicken vegetable soup.
Per serve - Energy: 37kcal | Carb: 2.46g | Prot: 5.92g | Fat: 0.39g
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