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Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
Ingredients
Directions
- Brown chicken breast both side for 5 minutes.
- Add mushrooms and soy sauce.
- Cook for 15 minutes or when chicken is done.
- Cover with Swiss cheese and serve when melted.
160 members have added this recipe to their cookbook.
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 Reviews
I made this tonight and made my kids even gave up their chicken nuggets for a piece. A hit at my house!
16 Jul 10 by member: tabby417
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Nutrition summary:
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There are 445 calories in 1 serving of Swiss Cheese & Mushroom Chicken Breast. |
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Calorie break-down: 33% fat, 5% carbs, 62% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 144
Calories 445
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| % Daily Values* |
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Total Fat
15.99g
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25% |
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Saturated Fat
7.211g
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36% |
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Polyunsaturated Fat
2.156g
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Monounsaturated Fat
4.999g
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Cholesterol
182mg
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61% |
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Sodium
861mg
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36% |
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Potassium
568mg
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Total Carbohydrate
5.42g
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2% |
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Dietary Fiber
0.9g
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4% |
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Sugars
1.36g
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Protein
66.5g
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| Vitamin A
6% |
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Vitamin C
0% |
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| Calcium
26% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(445 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (33%)
Protein (62%)
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* Based on a RDI of 2000 calories
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