Spicy Chicken & Black Bean Soup Recipes

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	Buffalo Chicken Flatbread by member: a.castrovanegdom Tasty flatbread for lunch or dinner. Per serve - Energy: 470kcal \| Carb: 44.15g \| Prot: 41.13g \| Fat: 12.80g
	Chicken Cordon Bleu by member: Reina Estrella A delightfully easy flavorful chicken dish that will surely become a favorite. Per serve - Energy: 601kcal \| Carb: 4.39g \| Prot: 81.23g \| Fat: 26.67g
	Artichoke Chicken Alfredo by member: smadison Tender artichoke quarters pair nicely with chicken and mushrooms in a creamy Alfredo sauce. Per serve - Energy: 355kcal \| Carb: 17.44g \| Prot: 17.65g \| Fat: 23.98g
	Marinated Chicken Breasts by member: Spike With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor. Per serve - Energy: 384kcal \| Carb: 0.64g \| Prot: 55.36g \| Fat: 16.11g
	Black Beans & Corn Salsa Salad by member: mrsjohnson0317 Different take on a taco salad with lean beef, black beans, cheese and salsa. Per serve - Energy: 362kcal \| Carb: 63.33g \| Prot: 19.50g \| Fat: 5.06g
	Mexican Chicken Salad by member: Rocks The only salad my husband will eat as dinner. Per serve - Energy: 423kcal \| Carb: 43.07g \| Prot: 41.71g \| Fat: 10.24g
	Southwest Chicken Casserole by member: Yousey Heart healthy and flavorful Mexican dish. Per serve - Energy: 424kcal \| Carb: 46.42g \| Prot: 37.42g \| Fat: 10.47g
	Creamy Tortellini & Sausage Soup by member: SnaveDogg Name says it all. Per serve - Energy: 281kcal \| Carb: 17.83g \| Prot: 15.15g \| Fat: 17.18g
	Black and Blue Cheeseburger Salad by member: flabberbuster A lunch time salad that uses leftovers. Per serve - Energy: 333kcal \| Carb: 30.51g \| Prot: 33.32g \| Fat: 11.02g
	Chicken Taco Casserole by member: MorganFit A lazy version of a taco that is quick and easy to make. Per serve - Energy: 638kcal \| Carb: 41.46g \| Prot: 52.98g \| Fat: 29.52g
	Lentil Soup with Spinach by member: mossum A soup that's a real comfort food without being heavy on the calories. Per serve - Energy: 608kcal \| Carb: 77.06g \| Prot: 39.89g \| Fat: 17.21g
	Creamy Cajun chicken by member: Itsmehere Delicious Southern chicken dish that's terrific with pasta. Per serve - Energy: 322kcal \| Carb: 7.14g \| Prot: 17.88g \| Fat: 25.24g
	Baked Barbecue Chicken by member: TinkerbellaAZ BBQ chicken to enjoy on South Beach diet. Per serve - Energy: 332kcal \| Carb: 0.92g \| Prot: 57.53g \| Fat: 9.23g
	Chicken Verde Chili by member: macaroniinny A hearty meal with ground chicken, green chilies, beans and plenty of goodness. Per serve - Energy: 203kcal \| Carb: 23.64g \| Prot: 22.03g \| Fat: 2.75g
	Chicken Caesar Burgers by member: lettygaylor A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g
	Lime Chicken Crockpot by member: rashidov2 A tasty chicken dish where the crockpot does all the work. Per serve - Energy: 194kcal \| Carb: 12.41g \| Prot: 29.70g \| Fat: 1.59g
	Cheesy Chicken Casserole by member: HHuckle Quick and easy tasty low calorie casserole that's great for any dieter. Per serve - Energy: 238kcal \| Carb: 18.56g \| Prot: 25.95g \| Fat: 6.74g
	Lemon Rosemary Chicken by member: FeeBeeBud An easy to prepare and tasty chicken recipe that is a great presentation dish. Per serve - Energy: 208kcal \| Carb: 6.83g \| Prot: 26.88g \| Fat: 8.41g
	One Pot Black-eyed Peas and Kale by member: amryk A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins. Per serve - Energy: 325kcal \| Carb: 60.03g \| Prot: 21.90g \| Fat: 1.85g
	Crockpot Chicken Chili by member: FakePlasticLala A delicious, low fat, high fiber and hearty meal. Per serve - Energy: 199kcal \| Carb: 23.07g \| Prot: 21.91g \| Fat: 1.46g

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