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smadison

Start Weight:(04 Jun 08) 190.0 lb
Current Weight:(04 Jun 08) 190.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady
FatSecret member since: 04 Jun 08

smadison's Weight History


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smadison's cookbook

cals: 355kcal | fat: 23.98g | carbs: 17.44g | prot: 17.65g
Artichoke Chicken Alfredo
Tender artichoke quarters pair nicely with chicken and mushrooms in a creamy Alfredo sauce.
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Artichoke Chicken Alfredo recipe was added to the kitchen.
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