Stuffed Shells and Meat Sauce Recipes

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	Orange Roughy in Scallion and Ginger Sauce by member: sunnydaydream This delicious sauce can be used with many types of fish. Per serve - Energy: 291kcal \| Carb: 8.68g \| Prot: 39.31g \| Fat: 6.16g
	Stuffed Chicken Parmesan by member: EStar728 Italian food has never been so good on your waistline. Per serve - Energy: 238kcal \| Carb: 9.75g \| Prot: 29.23g \| Fat: 9.30g
	Rotini with Turkey Meat by member: Ladyhemp Creamy pasta dish for lunch. Per serve - Energy: 282kcal \| Carb: 36.62g \| Prot: 23.88g \| Fat: 4.45g
	Hoisin Sauce by member: Girl_Illa Terrific sauce for Asian dishes. Per serve - Energy: 30kcal \| Carb: 2.29g \| Prot: 0.83g \| Fat: 2.10g
	Cabin Chili with Meat by member: ranchwoman Amazing chili that's good for those cold days. Make a big pot and have leftovers. Per serve - Energy: 559kcal \| Carb: 70.02g \| Prot: 42.98g \| Fat: 13.25g
	Teriyaki Sauce by member: rrobinson A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic. Per serve - Energy: 50kcal \| Carb: 11.26g \| Prot: 1.15g \| Fat: 0.03g
	Pizza Sauce by member: jhoward96 Sensational homemade pizza sauce. Per serve - Energy: 37kcal \| Carb: 8.77g \| Prot: 1.93g \| Fat: 0.25g
	Stuffed Green Pepper Soup by member: Mrskrd Deconstructed stuffed green pepper soup. Per serve - Energy: 165kcal \| Carb: 14.34g \| Prot: 10.76g \| Fat: 6.86g
	Creamy Crab Stuffed Mushrooms by member: sheripickle A wonderful tasty appetizer. Per serve - Energy: 66kcal \| Carb: 4.56g \| Prot: 8.50g \| Fat: 1.87g
	Stuffed Peppers with Lentils by member: ceececarma Lentils replace the meat in this warm comforting dish. Per serve - Energy: 192kcal \| Carb: 39.02g \| Prot: 9.37g \| Fat: 1.98g
	Cheese Stuffed Turkey Meatloaf by member: luvinlife09 Anyway, you’re a turkey if you don’t go home and make this mozzarella stuffed turkey meatloaf for dinner. Per serve - Energy: 215kcal \| Carb: 10.20g \| Prot: 22.92g \| Fat: 9.31g
	Chicken and Broccoli in Mushroom Sauce by member: osunderdog Nice casserole to make ahead of time and warm up for dinner. Per serve - Energy: 149kcal \| Carb: 14.88g \| Prot: 17.34g \| Fat: 2.40g
	Sichuan Sauce by member: cbella A sauce that can be used with chicken, shrimp and tofu. Per serve - Energy: 12kcal \| Carb: 1.26g \| Prot: 0.27g \| Fat: 0.67g
	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Mini Meat Loaves by member: cnadia Cooking meatloaf in small portions cuts cooking time and keeps meat juicy. Per serve - Energy: 168kcal \| Carb: 11.56g \| Prot: 18.67g \| Fat: 5.13g
	Vegetarian Taco Meat by member: MikeX219 Quick, hassle-free dish for dinner. Per serve - Energy: 85kcal \| Carb: 12.16g \| Prot: 4.60g \| Fat: 2.84g
	Meat & Cheese Stromboli by member: officemichael Premade pizza dough with deli meats and cheeses. Per serve - Energy: 741kcal \| Carb: 89.01g \| Prot: 37.68g \| Fat: 28.05g
	Chipotle Sauce by member: sabrina.genio A yogurt-based sauce that can be stored in the fridge for 2 weeks. Per serve - Energy: 28kcal \| Carb: 3.54g \| Prot: 1.59g \| Fat: 0.68g
	Stuffed Acorn Squash by member: Scdaisy2000 Acorn squash with summer vegetables and brown rice. Per serve - Energy: 230kcal \| Carb: 48.35g \| Prot: 4.60g \| Fat: 3.46g
	Grilled Stuffed Zucchini by member: klm Great tasting cheesy zucchini boats. Per serve - Energy: 177kcal \| Carb: 17.46g \| Prot: 10.26g \| Fat: 8.21g

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