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Black Bean Brownies
by member: SergioZ07
This recipe is just so good you would never think it's made with black beans.
Per serve - Energy: 51kcal | Carb: 8.82g | Prot: 3.78g | Fat: 0.42g
Quinoa Salad
by member: austentatious
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
Per serve - Energy: 188kcal | Carb: 30.15g | Prot: 5.75g | Fat: 5.14g
Spicy Black Bean Soup
by member: bustersmom
Black bean soup with chili and spices that's great for South Beach.
Per serve - Energy: 581kcal | Carb: 101.47g | Prot: 33.89g | Fat: 6.72g
Homemade Black Bean Soup
by member: Figure26
Quick and easy black bean soup the family will love.
Per serve - Energy: 204kcal | Carb: 21.58g | Prot: 10.96g | Fat: 8.66g
Turkey & Black Bean Tacos
by member: kaytbanksmith
These tacos are an easy healthy substitute for a family favorite.
Per serve - Energy: 306kcal | Carb: 29.70g | Prot: 24.90g | Fat: 9.92g
Ham & Black Bean Soup
by member: LadiRosselott
A revised version of the Black Bean Soup.
Per serve - Energy: 323kcal | Carb: 49.40g | Prot: 21.96g | Fat: 4.63g
Quinoa Salad
by member: Besti76
Delicious fall dish with high nutritional value.
Per serve - Energy: 406kcal | Carb: 41.70g | Prot: 11.65g | Fat: 22.69g
Black Bean Chocolate Brownies
by member: 2009istheyear
A lightened up version of a dessert classic.
Per serve - Energy: 144kcal | Carb: 18.44g | Prot: 3.13g | Fat: 7.34g
Spicy Black Bean Soup
by member: Evenstar
A versatile black bean soup with several options.
Per serve - Energy: 755kcal | Carb: 134.18g | Prot: 46.24g | Fat: 3.26g
Black Bean Cilantro Salad
by member: smallboned
Black beans with cilantro, lime, garlic and onion.
Per serve - Energy: 240kcal | Carb: 44.45g | Prot: 14.99g | Fat: 1.04g
Black Bean Brownies
by member: addmalmom
Delicious black bean brownies low in fat, sugars and carbs.
Per serve - Energy: 176kcal | Carb: 31.67g | Prot: 6.94g | Fat: 3.27g
Black Bean Tacos
by member: robinsmama
Black bean tacos with corn tortillas and cheese.
Per serve - Energy: 166kcal | Carb: 24.43g | Prot: 7.31g | Fat: 5.69g
Black Bean Soup
by member: addmalmom
A quick and very filling soup that doubles as a meal.
Per serve - Energy: 226kcal | Carb: 34.73g | Prot: 15.49g | Fat: 3.88g
Quinoa Pilaf
by member: MarGoEats
A simple yet delicious vegetable and quinoa pilaf.
Per serve - Energy: 222kcal | Carb: 34.42g | Prot: 5.48g | Fat: 6.80g
Black Bean Brownies
by member: melo_martini
Low-sugar dessert or snack.
Per serve - Energy: 70kcal | Carb: 10.40g | Prot: 5.14g | Fat: 1.88g
Quinoa Salad
by member: ericaslaton
A zesty, high-fiber dish filled with nutritious ingredients.
Per serve - Energy: 281kcal | Carb: 30.41g | Prot: 7.42g | Fat: 15.48g
Quinoa Granola
by member: ascarry
Easy, make-ahead breakfast.
Per serve - Energy: 407kcal | Carb: 22.50g | Prot: 11.67g | Fat: 32.69g
Quinoa Rainbow Salad
by member: J-Leigh
Quinoa with lots of yummy colorful ingredients, can be served warm or chilled.
Per serve - Energy: 207kcal | Carb: 35.48g | Prot: 5.13g | Fat: 6.25g
Lemon Cumin Quinoa
by member: shoobee
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
Per serve - Energy: 347kcal | Carb: 55.53g | Prot: 7.73g | Fat: 12.88g
Quinoa Flax Crackers
by member: JaffeVMDMS
Gluten free healthy crackers.
Per serve - Energy: 41kcal | Carb: 4.03g | Prot: 1.22g | Fat: 2.45g
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