Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
17 Nov 15	179.0 lb	Reasonably Well
13 Nov 15	182.0 lb	Reasonably Well
12 Nov 15	180.0 lb	Reasonably Well
03 Jan 14	147.0 lb	Poorly
16 Oct 13	138.0 lb	Reasonably Well
02 Dec 12	148.0 lb	100%
18 Nov 12	156.0 lb	Reasonably Well
03 May 12	173.8 lb	Reasonably Well
19 Apr 12	175.8 lb	Reasonably Well
17 Apr 12	176.8 lb	Reasonably Well
21 Mar 12	181.2 lb	Reasonably Well
07 Mar 12	184.2 lb	Reasonably Well
16 Feb 12	188.6 lb	Reasonably Well
14 Feb 12	192.2 lb	Reasonably Well
03 Feb 12	192.6 lb	Reasonably Well
02 Feb 12	194.4 lb	Reasonably Well
30 Jan 12	194.8 lb	Reasonably Well
21 Jan 12	197.0 lb	Reasonably Well
21 Nov 11	199.0 lb	Poorly
24 Jan 11	188.2 lb	Poorly
22 Jan 11	188.8 lb	Reasonably Well
21 Jan 11	189.0 lb	Poorly
18 Jan 11	191.0 lb	Poorly

Date started: 13 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.0 lb
13 Jan 11	191.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
10 Jan 11	192.0 lb	Reasonably Well