Weigh In record (no journal entry) for 16 October 2013
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138.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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1153 kcal
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Fat: 50.00g | Prot: 68.75g | Carb: 91.00g.
Dinner: Longhorn Steakhouse Grilled Shrimp, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Seasoned Rice Pilaf, Caesar Side Salad with Caesar Dressing. more...
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losing 0.2 lb a week
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mrsjoieg's weight history
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