mrsjoieg's Journal, 03 February 2012

Finally some results :))

192.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 52.04g | Prot: 84.41g | Carb: 122.55g.   Breakfast: chikfila coffee,  oatmeal (No topping). Lunch: Red Onions, 6" Steak & Cheese. Dinner: Pepper Pals Little Mouth Burger, Chicken Enchilada Soup (Cup). Snacks/Other: Chunky Classic Chicken Noodle Soup. more...

2711 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...