mrsjoieg's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011

188.2 lb Lost so far: 3.8 lb. Still to go: 48.2 lb. Diet followed poorly.

Diet Calendar Entries for 24 January 2011:

766 kcal

Fat: 27.75g | Prot: 33.16g | Carb: 99.88g. Lunch: diet coke, sweet and sour soup, coconut shrimp, Lo Mein. more...

2129 kcal

Activities & Exercise: Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week


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mrsjoieg's weight history