Weigh In record (no journal entry) for 13 January 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2011:
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2112 kcal
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Fat: 113.46g | Prot: 125.17g | Carb: 147.46g.
Breakfast: Refried Beans with Meat, SCRAMBLED EGGS WITH CHORIZO. Lunch: subway tomatoes, black olives, subway banana peppers, subway onion, subway lettuce, subway ranch, 6" Spicy Italian. Dinner: Seafood Soup with Potatoes and Vegetables. Snacks/Other: water, COKE ZERO, lady fingers cookies. more...
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2565 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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