mrsjoieg's Journal, 13 November 2015

182.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 40.10g | Prot: 40.84g | Carb: 139.43g.   Breakfast: Starbucks Wheat Spinach Savory Foldover, Suns Daybreak Probiotic. Lunch: Suja Green Greatness. Dinner: Peter Piper Pizza Original Crust Pepperoni Pizza (Large). Snacks/Other: Pistachio Nuts. more...

2401 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...