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samanthakayee

Start Weight:	(27 Feb 12) 210.0 lb
Current Weight:	(18 Jun 12) 209.0 lb
Goal Weight:	150.0 lb

following: Atkins
performance: gaining 0.2 lb a week

I am a stay at home mom of 3. I was very sick (Hyperemesis Gravidarum
)4 years ago that made my body go way out of wack. I was way to skinny so my family and friends was always trying to help stuff my face. I went from 135 to 230 the correct weight for me is around 150.

I am ready to have control of my weight :)

FatSecret member since: 14 Jan 11

samanthakayee's Weight History

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samanthakayee's latest member challenges

214

50lb Weight Loss Challenge for Us

status:	Completed
ended:	02 May 11
view progress

329

Habit Forming: Food Tracking

status:	Completed
ended:	21 Feb 11
view progress

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samanthakayee's buddies

	hannahsmom247 on diet Calorie Count
	last weighin: losing 0.5 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

	the_kimmers on diet Atkins
	last weighin: losing 2.0 lb a week

	Apple01 on diet Atkins
	not sharing weight

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samanthakayee's cookbook

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 176kcal | fat: 7.84g | carbs: 20.75g | prot: 5.95g

Zwiebelkuchen

Zwiebelkuchen is an onion pie from Germany, usually served with new wine that's very similar to a quiche.

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g

Pepper Bacon Green Beans

Candy-like, green beans.

cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g

Spinach and Egg White Quiche

A spinach quiche made with egg whites and no crust.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Ham and Cheese Frittata

Sensational frittata that's good to eat any time of day.

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samanthakayee's latest posts

Food not showing "0" Net carbs as it should
I look first thru the list till I find the carb count for my jar of mayo not the first one on the list.

posted 29 May 2011, 17:52

3 Dayy Water Fast
You gain it back very fast. Because of a medical issue I had years ago I was unable to eat and was eating only by IV and lost 56 pounds in 9mo But now I am the biggest I have ever been because it really made my body panic and store any and all foods I ate the first few years after it.

posted 07 Apr 2011, 15:48

Constipation during Induction... ugh!!
Thats how I feel MDEP what every works best for you. I have a friend on Weight Watchers. I tried it for 3 days and really did not like it. Not that it is wrong or bad I just did not like it for me.

posted 20 Jan 2011, 15:44

Goal Weights
I picked my husband's current weight then from there I will change it once I hit that goal.

posted 20 Jan 2011, 13:08

I need buddy support!
I would love buddies also Smile

I have been on Atkins for 3 weeks so not all that new but new to this webpage Smile

posted 20 Jan 2011, 12:51

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samanthakayee's journal

(1 comment)

05 January 2012

Totaly messed up all of Dec.

on diet Atkins

add comment

01 December 2011

I steped away from writting down all I eat. I am going to get back to counting right starting today :)

on diet Paleo diet

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samanthakayee's Recent Food & Exercise

	3 medium slice Bacon
	2 large Fried Egg
	1 cup coffee
	Shoveling
	Housework
	Housework

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samanthakayee's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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samanthakayee's Recent Activity

samanthakayee's own activity

No recent activity.

samanthakayee's Buddies

	thecoach and just.keep.swimming are now buddies.
	hannahsmom247 updated their Food Diary.

Atkins Recent Activity

	Ray235 recorded a weigh in at 161.0 lb.
	Nickbrunch replied to their post - ECO Atkins for a skinny vegetarian with a belly.
	BuffyBear recorded a weigh in at 159.0 lb.
	PJ007 recorded a weigh in at 160.0 lb.
	Sherota updated their Exercise Diary.
	mariaburger recorded a weigh in at 138.8 lb.
	Merrywinkle updated their Food Diary.
	nalaqueen recorded a weigh in at 210.6 lb.