Date started: 22 Jun 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
03 Jun 23	210.7 lb	Reasonably Well
01 Jul 21	211.9 lb	Reasonably Well
27 Jun 21	212.5 lb	Reasonably Well
23 Jun 21	213.0 lb	Reasonably Well
22 Jun 21	225.0 lb	Reasonably Well

Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 204.0 lb
15 Jun 10	158.0 lb	Reasonably Well
08 Jun 10	158.5 lb	Reasonably Well
01 Jun 10	159.0 lb	Reasonably Well
25 May 10	159.5 lb	Reasonably Well
18 May 10	160.0 lb	Reasonably Well
11 May 10	160.8 lb	Reasonably Well
04 May 10	161.6 lb	Reasonably Well
27 Apr 10	163.2 lb	Reasonably Well
20 Apr 10	164.5 lb	Reasonably Well
13 Apr 10	166.1 lb	Reasonably Well
06 Apr 10	167.4 lb	Reasonably Well
30 Mar 10	168.8 lb	Reasonably Well
23 Mar 10	170.8 lb	Reasonably Well
16 Mar 10	174.0 lb	Reasonably Well
09 Mar 10	176.2 lb	Reasonably Well
02 Mar 10	178.2 lb	Reasonably Well
23 Feb 10	180.5 lb	Reasonably Well
16 Feb 10	183.2 lb	Reasonably Well
09 Feb 10	185.6 lb	Reasonably Well
08 Feb 10	189.5 lb	Reasonably Well
02 Feb 10	189.5 lb	Reasonably Well
01 Feb 10	191.0 lb	Reasonably Well
30 Jan 10	191.4 lb	Reasonably Well
28 Jan 10	193.5 lb	Reasonably Well
26 Jan 10	195.0 lb	Reasonably Well
25 Jan 10	196.6 lb	Reasonably Well
18 Jan 10	198.0 lb	100%
12 Jan 10	201.0 lb	Reasonably Well
06 Jan 10	204.0 lb	Not Applicable