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hannahsmom247

Start Weight:	(17 Apr 13) 213.0 lb
Current Weight:	(08 May 13) 209.5 lb
Goal Weight:	140.0 lb

following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 20 Mar 11

hannahsmom247's Weight History

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hannahsmom247's latest member challenges

134

Salad-for-Dinner. 3 Nights Only.

status:	Completed
ended:	16 May 13
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Slow and Steady Weight Loss

status:	In Progress
currently:	Week 4 of 8
end date:	Wednesday 19 Jun 13
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hannahsmom247's buddies

	LowCarbLuva on diet Atkins
	not sharing weight

	legallyblonde23 on diet Weight Watchers
	last weighin: steady

	samanthakayee on diet Atkins
	last weighin: gaining 0.2 lb a week

	soccermom23boys on diet Atkins
	last weighin: losing 3.1 lb a week

hannahsmom247 has 4 buddies

hannahsmom247's cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 239kcal | fat: 14.85g | carbs: 19.43g | prot: 11.28g

Breakfast Smoothie (Non Dairy)

High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.

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hannahsmom247's journal

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08 May 2013

Really feeling good and in control. I am hoping I will continue this good progress. I feel really good!

on diet Calorie Count losing 0.5 lb a week

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17 April 2013

A bout of diverticulitis has got me thinking differently about my heath. I am done with diets. Starting now I watch what I eat. Make better choices and ...

on diet Calorie Count

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hannahsmom247's Recent Food & Exercise

	1/4 slice Colby Jack Cheese
	1 slice Deli Sliced Ham
	1 large Egg
	Sitting
	Standing
	Yard Work (gardening)

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hannahsmom247's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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hannahsmom247's Recent Activity

hannahsmom247's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.

hannahsmom247's Buddies

No recent activity.

Other Member Diet Recent Activity

	rmfrerichs recorded a weigh in at 171.1 lb.
	tnen3234 recorded a weigh in at 193.1 lb.
	Vzzik recorded a weigh in at 118.4 lb.
	Alan Walker recorded a weigh in at 262.0 lb.
	finalachievement recorded a weigh in at 160.9 lb.
	drowssap00 recorded a weigh in at 139.3 lb.
	Gloriannys updated their Exercise Diary.
	Shaddy_architect updated their Exercise Diary.