Doing Atkins the RIGHT way

About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


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Latest Group Posts

Help me to get started

Hello All Members of Trying to do Atkins Right! I grill lots of meats -hamburger pattys, chicken, pork chops, steak - and grill lots of vegetables too. I have recently learned to make cheese crackers in ...

by mackie_purple on 24 May 13 12:09 PM

Journaling is driving me NUTS!

Sorry, See that you did pick et carbs. I have found a difference also. Even between the site and the mobile app.

by harleyrose44 on 20 May 13 08:34 PM

Getting Frustrated on Phase 2

Thank you RedHolly for the kudos. One thing I have made sure to do is log everything. I do understand you weren't trying to punish me for the slip up. I appreciate you all understanding and your ...

by gone2thek9s on 03 May 13 06:53 PM

One less Kidney, 12 more pounds

So, I have been recuperating and unable to exercise, (other than walking). I have gained 12 pounds since my last weigh in...what a disappointment. Doc says I can't be on Atkins anymore because of ...

by Bill1956 on 29 Apr 13 05:59 PM

Starting over

Nope, Didn't make the goal, but thank you for keeping me in your prayers. Bill

by Bill1956 on 29 Apr 13 05:13 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	amanda123 commented on their journal. "Thanks, I think I'll drink the stress away tonight. I hate to do that because I know it will slow down my weight loss, but I need this." View journal entry \| View comment


	ndubbs87 commented on their journal. "Thanks Jennifer! The fact that I encourage you encourages me to try harder!" View journal entry \| View comment


	MorePlease updated their Food Diary.


	beware5289 recorded a journal. "TOM after 6 months without him. DAMMMIT!" View journal entry \| Add comment


	carmensa69 replied to their post - I might be the last person to discover this. "cool!!! " View this post \| Add a reply


	becca52 recorded a journal and a weigh in at 299.2 lb. "UNDER 300 AS OF TODAY!! WOOT WOOT WOOT!" View journal entry \| 3 Comments


	Sandy701 commented on their journal. "GG....as long as you run an extra lap or two for me too!" View journal entry \| View comment


	Hope4Health updated their Food Diary.


	carmensa69 submitted a new topic - I might be the last person to discover this. "BUT just found the BEST EVER recipe website... finally I could have more than just egg and cheese for breakfast :badgrin: http://ginnyslowcarbkitche ..." View topic \| Add a reply


	Bill1956 updated their Food Diary.


	amanda123 recorded a journal. "TGIF!! It's going to be a long day. Always is the Friday before a 3 day weekend. I'm PMS-ing so bad. Trying to not be emotional and let my emotions ..." View journal entry \| 2 Comments


	amanda123 joined Challenge Lbs FALLing off.


	carmensa69 commented on gg-girl's journal. "thanks for sharing!!! i'm tired of eggs and cheese for breakfast..." View journal entry \| View comment


	linnyqat updated their Food Diary.
	yeesamaria updated their Food Diary.
	yeesamaria recorded a weigh in at 150.4 lb.


	RavenSoul69 replied to JBL12's post - Swollen ankles???. "Hot dogs have a good deal of sodium in them per portion...just thought I'd mention it. For people having circulation problems and/or water retention my ..." View this post \| Add a reply


	carmensa69 recorded a journal and a weigh in at 150.0 lb. "It's been frustrating...the weight is not coming off!!!I've been doing thigns (in my mind) 100%, so what's to give???? I think I've been eating wayyyyy ..." View journal entry \| Add comment


	thecoach and Cecilia12345678 are now buddies.


	gg-girl recorded a journal. "Friday...Finally...TGIF! Woke up with a headache today, not sure why, but it sure was COLD in the house...64, so I turned the heat back on. Glad I c ..." View journal entry \| 2 Comments

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition
members:	2407
administrators:	DeniseTra Baylor
created:	19 November 2009

Latest Photos

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Untitled by kguelette04 1 comment	My Sister and I by adover6439 1 comment