Prep Time: 40 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Zwiebelkuchen is an onion pie from Germany, usually served with new wine that's very similar to a quiche.
Ingredients
Directions
- Pre-heat oven to 425 °F (220 °C).
- Line a large pie pan with prepared dough, making sure dough extends up sides of pan.
- Saute thinly sliced onion in a skillet until translucent and lightly browned and pour cooked onion into a large mixing bowl.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, chop and add to onion; mix well.
- Stir together sour cream, eggs, and spices enough to break up yolks, then mix in to pie mixture.
- Add flour to thicken mixture (if needed), then add salt. Mix well and pour mixture into prepared pan. Sprinkle top with caraway seed.
- Bake in pre-heated oven for about 1 hour, or until onions start to turn golden brown on top. A toothpick inserted into the center will come out clean.
35 members have added this recipe to their cookbook.
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 Reviews
This would work on the Ancient European diet if you made it crustless
26 May 10 by member: Runesinger
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you need to omitt the crust for it to even begin to be in the firt few phases of Atkins
27 Mar 11 by member: chrisgil10
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Nutrition summary:
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There are 176 calories in 1 serving of Zwiebelkuchen. |
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Calorie break-down: 40% fat, 47% carbs, 13% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 71
Calories 176
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| % Daily Values* |
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Total Fat
7.84g
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12% |
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Saturated Fat
2.147g
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11% |
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Polyunsaturated Fat
1.731g
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Monounsaturated Fat
3.333g
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Cholesterol
77mg
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26% |
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Sodium
368mg
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15% |
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Potassium
217mg
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Total Carbohydrate
20.75g
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7% |
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Dietary Fiber
1.7g
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7% |
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Sugars
3.53g
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Protein
5.95g
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| Vitamin A
4% |
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Vitamin C
9% |
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| Calcium
8% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
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* Based on a RDI of 2000 calories
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