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squigglywiggly

Start Weight:	(10 May 10) 221.6 lb
Current Weight:	(11 Jul 12) 212.7 lb
Goal Weight:	143.3 lb

following: Atkins
performance: gaining 1.4 lb a week

Am a 42 year old New Zealander. We have just been through a major disaster with a 7.1 earthquake in our city, followed by a killer 6.3 aftershock which destroyed so much of our city and turned our lives upside down.

If you pray, please pray for our city. It is tough right now living here.

I love the food on Atkins, and I love the energy it gives me. I don't lose weight easily but I am definitely noticing that I am getting slimmer, and I feel much happier about my body. Of course I have a long way to go! LOL

Since I wrote the above I had a surprise baby (only knew the last six weeks!) and had my thyroid removed and they found cancer. What a mixed up year!

FatSecret member since: 24 Jun 10

squigglywiggly's Weight History

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squigglywiggly's latest member challenges

Pound for Pound Pledge

status:	Completed
ended:	29 Aug 11
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squigglywiggly's buddies

	Lee2010 on diet The Burn More Calories Than You Eat Diet
	buddies only

	Sandy701 on diet Atkins
	last weighin: steady

	GlennM on diet Calorie Count
	last weighin: losing 0.6 lb a week

	ShyGuy on diet Atkins
	buddies only

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squigglywiggly's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g

Garlic Butter Log

Garlic flavored butter for bread, veggies, seafood and steak.

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g

Zucchini Ricotta Frittata

A delicious cheesy and veggie egg dish for breakfast or lunch.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

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squigglywiggly's latest posts

Need a friend! I have so many questions
With the omega 3 question, we usually get way too much omega 6 - more than we need esp if consuming seed oils or nuts... I would stick to supplementing with omega 3 or having lots of oily fish.

posted 28 Nov 2011, 19:46

any people who are not tempted?
I am not tempted at all. I know what damage wheat/gluten and carbs do to my body, and I never want to be back there again. When my husband eats crappy junk food it does make me hungrier just hearing the crunch, but I still don't crave the actual food. I have low carbed for well over a year now without cheating, and am in the 3rd week of the leptin reset and the not snacking between meals has helped even more.

posted 29 Oct 2011, 17:16

coconut oil
My husband and I put it on our feet LOL. It is great for getting rid of pesky fungal infections and makes your feet nice and soft....

posted 21 Jul 2011, 15:00

Atkins
Google Linda Sue recipes, or cleachatra - they are both awesome and will help you with variation.

posted 30 May 2011, 16:07

Over Daily Crabs under Veggie Carbs??
I totally agree with Smoked and hkaruga. A carb is definitely a carb. I would have some protein and fat if you are hungry still. Tomorrow is another day Smile

posted 20 May 2011, 03:51

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squigglywiggly's journal

(4 comments)

24 March 2013

Ate well today. Fresh salmon cooked in butter for breakfast, omlette and mushrooms for lunch, and chicken and mayonnaise for dinner - a fast dinner as ...

on diet Atkins

(5 comments)

17 March 2013

I am back with some bad news. I found out why the weight piled on, I was very hyperthyroid and it made me put on weight. I also had 3 FNA biopsies of ...

on diet Atkins

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squigglywiggly's Recent Food & Exercise

	1/4 cup cream
	2 tbsps cream
	2 servings sour cream
	Walking (slow) - 2/mph
	Housework
	Walking (slow) - 2/mph

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squigglywiggly's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Cancer Survivors
Cancer survivors

Thyroid Cancer Survivors
Thyroid cancer survivors needing nutritional and activity support during and after treatment.

The Cancer Brigade
Affected by cancer: recently diagnosed, in treatment, survivor.

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squigglywiggly's Recent Activity

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squigglywiggly's Buddies

	GlennM recorded a journal.
	BHA commented on their journal.
	Suzi161 commented on angiecq's journal.
	amanda123 commented on their journal.

Atkins Recent Activity

	colliew8 recorded a weigh in at 174.6 lb.
	goode3 recorded a weigh in at 165.0 lb.
	cpmodem updated their Food Diary.
	Elli99 updated their Food Diary.
	Hanamae updated their Exercise Diary.
	Sherota updated their Food Diary.
	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.