| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.3g
2%
Dietary Fiber
2.5g
9%
Sugars
2.4g
Protein
1.98g
Vitamin D
-
Calcium
22mg
2%
Iron
0.44mg
2%
Potassium
303mg
6%
Vitamin A
1mcg
0%
Vitamin C
46.4mg
52%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.1g
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Carbs
5.3g
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Protein
1.98g
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| There are 25 calories in 1 cup of Cauliflower. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Cauliflower:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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