Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.73g
10%
Saturated Fat
2.676g
13%
Trans Fat
-
Polyunsaturated Fat
0.839g
Monounsaturated Fat
3.493g
Cholesterol
147mg
49%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.61g
Vitamin D
-
Calcium
11mg
1%
Iron
2.79mg
15%
Potassium
830mg
18%
Vitamin A
5mcg
1%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
7.73g
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Carbs
0g
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Protein
47.61g
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There are 272 calories in 8 ounces of Pork Loin (Tenderloin, Lean Only). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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