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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.676g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.45mg
3%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
1.68g
Carbs
0g
Protein
6.25g
There are 42 calories in 1 ounce of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148

Related Types of Beef:

Beef Steak
Beef
Lean Ground Beef
Roast Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
  view more results
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