Prep Time: 5 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Ingredients
Directions
- Slice pork into 8 crosswise pieces.
- Press each pork tenderloin slice to 1-inch thickness.
- Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
- Place cooked pork slices on serving plate, reserving drippings. Keep warm.
- Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
- Cook over low heat about 2 minutes, stirring frequently.
- Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
- Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
296 members have added this recipe to their cookbook.
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 Reviews
Easy and elegant!!!
23 Feb 10 by member: Summer1909
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I'm not a huge pork fan, but this was absolutely amazing! So good, I can't wait to make it again! I served it with veggies, though my husband asked for a potato or brown rice next time.
04 Aug 10 by member: JennyStash
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Outstanding! My hubby had this with a side of brown rice and a side salad while I added it to my salad as my meal...delish!! Kids enjoyed this as well.
13 Sep 10 by member: crazykatz
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It is Atkins friendly if you change the margarine to butter and the apple juice to vinegar
01 Mar 11 by member: menuplan
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seasonings could be tweeked buy this item is very fast and tasty.
10 Oct 11 by member: Spuddinger
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Nutrition summary:
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There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms. |
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Calorie break-down: 35% fat, 4% carbs, 61% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 55
Calories 162
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| % Daily Values* |
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Total Fat
6.08g
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9% |
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Saturated Fat
1.723g
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9% |
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Polyunsaturated Fat
1.34g
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Monounsaturated Fat
2.48g
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Cholesterol
74mg
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25% |
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Sodium
198mg
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8% |
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Potassium
486mg
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Total Carbohydrate
1.46g
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0% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.54g
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Protein
24.48g
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| Vitamin A
1% |
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Vitamin C
4% |
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| Calcium
1% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (35%)
Protein (61%)
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* Based on a RDI of 2000 calories
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