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Pork Loin (Tenderloin, Lean Only)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
1.54g
Cholesterol
65mg
22%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.99g
Vitamin D
-
Calcium
5mg
0%
Iron
1.23mg
7%
Potassium
366mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

Pork Loin (Tenderloin, Lean Only)
 

Nutrition summary:

Calories
120
Fat
3.41g
Carbs
0g
Protein
20.99g
There are 120 calories in 100 grams of Pork Loin (Tenderloin, Lean Only).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 120

Related Types of Pork:

Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork
  view more pork nutritional info

See Also:

Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Pork Loin (Whole, Lean Only)
Loin Pork Roast (Lean Only Eaten)
Pork Loin (Whole, Lean Only, Cooked, Braised)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Seasoned Pork Tenderloin
Spice-Rubbed Pork Tenderloin
Pork Medallions with Rosemary and Mushrooms
Pork Loin with Red Wine Gravy
Savory Pork Tenderloin
Spiced Pork Tenderloin
Lentils with Pork Loin
Pork Broccoli and Bean Stew
Crockpot Beans & Pork Steak
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