| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.615g
Cholesterol
9mg
3%
Sodium
489mg
21%
Total Carbohydrate
17.01g
6%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
17.01g
Vitamin D
-
Calcium
340mg
26%
Iron
2.13mg
12%
Potassium
255mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
2.13g
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Carbs
17.01g
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Protein
17.01g
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| There are 157 calories in 1 1/2 ounces of Parmesan Cheese (Fat Free Topping). |
| Calorie breakdown: 12% fat, 44% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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