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Food database and calorie counter Source: Generic

Lowfat Cheddar or Colby Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 18
Calories 49
 
% Daily Values*
Total Fat 1.98g 3%
  Saturated Fat 1.231g 6%
  Polyunsaturated Fat 0.063g  
  Monounsaturated Fat 0.59g  
Cholesterol 6mg 2%
Sodium 174mg 7%
Potassium 19mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars 0.15g  
Protein 6.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
Carbohydrates, 0.54g (5%) Fat, 1.98g (37%) Protein, 6.9g (58%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
49
Fat
1.98g
Carbs
0.54g
Protein
6.9g
There are 49 calories in 1 slice of Lowfat Cheddar or Colby Cheese.
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 30
1 slice (1 oz) 49
100 g 173
1 cup shredded 195
1 cup, NFS 195
1 cup diced 228

Related Types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

28 g Cheddar or colby cheese (lowfat)
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Recently Eaten By:

moustafasaad
on 24 April 2014
Seabee1968
on 23 April 2014
DHawk79
on 25 April 2014
annamakkar
on 24 April 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Cheddar or Colby Cheese with these foods:
Cobblestone Mill Onion Rolls
Whipped Cream (Pressurized)
Nature's Own Light Honey Wheat Bread
Lucerne Half-and-Half
Lucerne Half-and-Half


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