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Calories in Cheese

The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Cheese (1 slice or 1 oz serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
American Cheese	7.39	1.97	5.37	96
Low Fat American Cheese	1.98	0.99	6.97	51
Asiago Cheese	7.32	0.91	10.14	111
Blue Cheese	8.15	0.66	6.07	100
Brie Cheese	7.85	0.13	5.88	95
Camembert Cheese	6.88	0.13	5.61	85
Cheddar Cheese	9.28	0.36	6.97	113
Colby Cheese	8.99	0.72	6.65	110
Edam Cheese	7.88	0.41	7.08	101
Feta Cheese	6.03	1.16	4.03	75
Fontina Cheese	8.72	0.43	7.17	109
Gjetost Cheese	8.37	12.09	2.74	132
Goats Cheese	10.09	0.62	8.65	128
Gouda Cheese	7.78	0.63	7.07	101
Gruyere Cheese	9.06	0.10	8.35	116
Havarti Cheese	8.41	0.79	6.59	105
Mexican Blend Cheese	8.50	0.54	6.70	105
Monterey Cheese	8.48	0.19	6.85	104
Mozzarella Cheese	6.34	0.62	6.29	85
Mozzarella Cheese (Part Skim)	4.51	0.79	6.88	72
Muenster Cheese	8.41	0.31	6.55	103
Neufchatel Cheese	6.64	0.83	2.82	74
Parmesan Cheese	7.32	0.91	10.14	111
Pizza Cheese	5.68	1.09	7.36	86
Provolone Cheese	7.45	0.60	7.16	98
Ricotta Cheese	3.68	0.86	3.19	49
Romano Cheese	7.64	1.03	9.02	110
Swiss Cheese	7.78	1.51	7.54	106

Cottage Cheese (1/2 cup serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
Regular Cottage Cheese	5.07	3.02	14.05	116
2% Low Fat Cottage Cheese	2.18	4.10	15.53	102
1% Low Fat Cottage Cheese	1.15	3.07	14.00	81
Nonfat or Fat Free Cottage Cheese	0.30	1.34	12.52	62
Cottage Cheese with Fruit	4.35	5.21	12.08	110

Cream Cheese	Fat(g)	Carbs(g)	Prot(g)	Calories
Regular Cream Cheese	10.11	0.77	2.19	101
Low Fat Cream Cheese	5.28	2.10	3.18	69
Nonfat or Fat Free Cream Cheese	0.42	1.81	4.50	30

Foods related to **Cheese**:
Mexican Cheese	Cheddar Cheese	American Cheese	Blue Cheese
Brie Cheese	Camembert Cheese	Colby Cheese	Cottage Cheese
Cream Cheese	Feta Cheese	Goat's Cheese	Gorgonzola Cheese
Gouda Cheese	Havarti Cheese	Mozzarella Cheese	Muenster Cheese
Parmesan Cheese	Provolone Cheese	Ricotta Cheese	Romano Cheese
String Cheese	Swiss Cheese

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Popular Pick:

Cheddar Cheese

Nutrition Facts

Serving Size

1 slice (1 oz)

Amount Per Serving

Calories

113

% Daily Values*

Total Fat

9.28g

12%

Saturated Fat

5.906g

30%

Trans Fat

Polyunsaturated Fat

0.264g

Monounsaturated Fat

2.629g

Cholesterol

29mg

10%

Sodium

174mg

Total Carbohydrate

0.36g

Dietary Fiber

Sugars

0.15g

Protein

6.97g

Vitamin D

0mcg

Calcium

202mg

16%

Iron

0.19mg

Potassium

27mg

Vitamin A

74mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Cheese

Popular Types of Cheese

Cottage Cheese

Cream Cheese

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