| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
29.38g
38%
Saturated Fat
18.629g
93%
Trans Fat
-
Polyunsaturated Fat
0.867g
Monounsaturated Fat
8.384g
Cholesterol
99mg
33%
Sodium
605mg
26%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
1.66g
Protein
23.17g
Vitamin D
-
Calcium
683mg
53%
Iron
0.59mg
3%
Potassium
86mg
2%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
29.38g
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Carbs
1.88g
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Protein
23.17g
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| There are 365 calories in 1 cup of shredded Mexican Blend Cheese. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheddar Cheese:
See Also:
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