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Nutrition Facts
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Serving Size 1 tbsp
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| Amount Per Serving |
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Calories from Fat 3
Calories 28
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| % Daily Values* |
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Total Fat
0.38g
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1% |
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Saturated Fat
0.233g
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1% |
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Polyunsaturated Fat
0.014g
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Monounsaturated Fat
0.108g
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Cholesterol
2mg
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1% |
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Sodium
86mg
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4% |
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Potassium
45mg
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Total Carbohydrate
3g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.11g
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Protein
3g
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| Vitamin A
0% |
| Vitamin C
0% |
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| Calcium
6% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Kraft Free Nonfat Grated Topping; Weight Watchers Fat Free Grated Parmesan Italian Topping
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Nutrition summary:
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There are 28 calories in 1 tablespoon of Fat Free Parmesan Cheese Topping. |
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Calorie break-down: 12% fat, 43% carbs, 45% protein. |
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Calculated Weight Watchers® points: 0.5 points. |
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Estimated Net Carbs (non-fiber carbs): 3g. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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Contains these Ingredients:
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Dairy Products - Milk, Cheese, etc
on 09 November 2008
