Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1134
% Daily Values*
Total Fat
80.7g
103%
Saturated Fat
18.933g
95%
Trans Fat
-
Polyunsaturated Fat
14.089g
Monounsaturated Fat
39.949g
Cholesterol
449mg
150%
Sodium
431mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.3g
Vitamin D
-
Calcium
481mg
37%
Iron
6.53mg
36%
Potassium
2459mg
52%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
57%
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of RDI*
(1134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1134
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Fat
80.7g
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Carbs
0g
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Protein
95.3g
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There are 1134 calories in 1 pound of Pacific Herring (Fish) (Cooked, Dry Heat). |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Herring:
Related Types of Fish:
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