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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
898
 
% Daily Values*
Total Fat
37.24g
48%
Saturated Fat
6.958g
35%
Trans Fat
-
Polyunsaturated Fat
13.086g
Monounsaturated Fat
13.377g
Cholesterol
82mg
27%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
132.13g
Vitamin D
-
Calcium
59mg
5%
Iron
6.31mg
35%
Potassium
939mg
20%
Vitamin A
104mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(898 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
898
Fat
37.24g
Carbs
0g
Protein
132.13g
There are 898 calories in 1 pound of Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 168
100 g 198
1 can 339
1 lb 898

Related Types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
  view more tuna nutritional info

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  view more fish nutritional info

See Also:

Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
  view more results
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