| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
2.191g
11%
Trans Fat
-
Polyunsaturated Fat
6.525g
Monounsaturated Fat
3.379g
Cholesterol
64mg
21%
Sodium
365mg
16%
Total Carbohydrate
6.26g
2%
Dietary Fiber
0.4g
1%
Sugars
2.73g
Protein
13.71g
Vitamin D
-
Calcium
18mg
1%
Iron
1.06mg
6%
Potassium
162mg
3%
Vitamin A
44mcg
5%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
12.93g
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Carbs
6.26g
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Protein
13.71g
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| There are 196 calories in 100 grams of Tuna Salad with Egg. |
| Calorie breakdown: 59% fat, 13% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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