| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
451
% Daily Values*
Total Fat
30.62g
39%
Saturated Fat
7.611g
38%
Trans Fat
-
Polyunsaturated Fat
13.343g
Monounsaturated Fat
7.879g
Cholesterol
60mg
20%
Sodium
1040mg
45%
Total Carbohydrate
14.29g
5%
Dietary Fiber
0.8g
3%
Sugars
6.95g
Protein
30.04g
Vitamin D
-
Calcium
164mg
13%
Iron
2.04mg
11%
Potassium
372mg
8%
Vitamin A
106mcg
12%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(451 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
451
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Fat
30.62g
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Carbs
14.29g
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Protein
30.04g
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| There are 451 calories in 1 cup of Tuna Salad with Cheese. |
| Calorie breakdown: 61% fat, 13% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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