Food database and calorie counter

Real Appeal

Panzanella with Cucumber

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

10mg

Sodium

160mg

Total Carbohydrate

15.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 05:36 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (54%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

11g

Carbs

15g

Protein

There are 170 calories in 1 serving of Real Appeal Panzanella with Cucumber.

Calorie breakdown: 54% fat, 33% carbs, 13% protein.

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