Food database and calorie counter  

Real Appeal

Yam Taeng

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
8mg
3%
Sodium
625mg
27%
Total Carbohydrate
57.90g
21%
Dietary Fiber
10.2g
36%
Sugars
4.30g
Protein
22.50g
Vitamin D
-
Calcium
-
Iron
7.30mg
41%
Potassium
1253mg
27%
Vitamin C
27.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:23 AM
17%
of RDI*
(347.2 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
4.5g
Carbs
57.9g
Protein
22.5g
There are 347 calories in 1 serving of Real Appeal Yam Taeng.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

Related Salads from Real Appeal:

Cuban Salad
Panzanella with Cucumber
Asian Cucumber Salad
Paleo Halibut Lemon Piccata Asparagus Salad
Lentil Quinoa Salad
Stuffed Avocados with Chicken Apple Salad
  find more real appeal salads products

More Products from Real Appeal:

Beef Bone Broth
Blueberry Cottage Cheese Pancakes
Italian Wedding Soup
Chicken and Vegetable Kebobs
Sweet Potato Nachos
  view all real appeal products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.